•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
70,1 km
schedule
Čas
03:01:29
landscape
Nastúpané
1 113 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,2 km/h | 64,1 km/h |
| Tepová frekvencia | 134 bpm | 160 bpm |
| Energetický výdaj | 2 568 kcal |
cloudPodmienky
| Priemerná teplota | 31 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
109,1 km
schedule
04:22:07
landscape
344 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:01:19
landscape
0 m
•
directions_bike Evening Ride
trending_up
65,5 km
schedule
02:19:36
landscape
249 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Gamba Climb
Gamba Climb
open_in_new
1,85 km 8 %
|
11:08
10,0 km/h
|
10,0 km/h | - | 130 bpm |
09:41
11,5 km/h
|
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|
SEVID
SEVID
open_in_new
0,81 km 4.6 %
|
03:03
16,0 km/h
|
16,0 km/h | - | 133 bpm |
02:35
18,9 km/h
|
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|
Sevid climb
Sevid climb
open_in_new
0,41 km 7.6 %
|
01:52
13,0 km/h
|
13,0 km/h | - | 136 bpm |
01:34
15,5 km/h
|
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|
Sevid downhill
Sevid downhill
open_in_new
2,58 km -5.6 %
|
03:45
41,2 km/h
|
41,2 km/h | - | 107 bpm |
03:21
46,1 km/h
|
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|
SVINCA - VRSINE
SVINCA - VRSINE
open_in_new
6,82 km -0.5 %
|
12:29
32,8 km/h
|
32,8 km/h | - | 122 bpm |
10:29
39,0 km/h
|
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|
Svinca-Marina
Svinca-Marina
open_in_new
3,20 km -1.1 %
|
05:20
36,0 km/h
|
36,0 km/h | - | 117 bpm |
04:17
44,8 km/h
|
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|
Poljica mali brig
Poljica mali brig
open_in_new
0,44 km 2 %
|
00:59
26,7 km/h
|
26,7 km/h | - | 133 bpm |
00:21
75,1 km/h
|
||||
|
Vrsine zid
Vrsine zid
open_in_new
0,72 km 9.4 %
|
04:40
9,2 km/h
|
9,2 km/h | - | 139 bpm |
04:26
9,7 km/h
|
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|
''Z''
''Z''
open_in_new
0,94 km 3.5 %
|
02:42
20,8 km/h
|
20,8 km/h | - | 129 bpm |
02:19
24,2 km/h
|
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|
Gustirna (across the village) - Rastovac
Gustirna (across the village) - Rastovac
open_in_new
3,01 km 6.4 %
|
15:34
11,6 km/h
|
11,6 km/h | - | 140 bpm |
15:17
11,8 km/h
|
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|
Gustirna-Rastovac part 2
Gustirna-Rastovac part 2
open_in_new
1,45 km 8.5 %
|
13:26
6,5 km/h
|
6,5 km/h | - | 134 bpm |
06:49
12,8 km/h
|
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|
Rastovac - Mitlo
Rastovac - Mitlo
open_in_new
3,54 km -1 %
|
09:25
22,6 km/h
|
22,6 km/h | - | 127 bpm |
07:42
27,6 km/h
|
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|
Mitlo-Rastovac
Mitlo-Rastovac
open_in_new
1,85 km 4.1 %
|
08:00
13,9 km/h
|
13,9 km/h | - | 133 bpm |
06:12
17,9 km/h
|
||||
|
Mitlo - Bratski Dolac
Mitlo - Bratski Dolac
open_in_new
6,19 km -0.8 %
|
13:46
27,0 km/h
|
27,0 km/h | - | 133 bpm |
11:31
32,2 km/h
|
||||
|
Bratski Dolac - Supljak
Bratski Dolac - Supljak
open_in_new
5,10 km -1.5 %
|
10:03
30,5 km/h
|
30,5 km/h | - | 130 bpm |
07:57
38,5 km/h
|
||||
|
Vadalj Downride
Vadalj Downride
open_in_new
2,25 km -4 %
|
03:20
40,4 km/h
|
40,4 km/h | - | 122 bpm |
02:20
57,7 km/h
|
||||
|
Pun Gas
Pun Gas
open_in_new
2,63 km -2.1 %
|
05:12
30,4 km/h
|
30,4 km/h | - | 130 bpm |
04:59
31,7 km/h
|
||||
|
uzbrdo
uzbrdo
open_in_new
0,65 km 3.4 %
|
01:47
21,9 km/h
|
21,9 km/h | - | 139 bpm |
01:47
21,9 km/h
|
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|
kratek klancek
kratek klancek
open_in_new
0,86 km 6 %
|
04:19
12,0 km/h
|
12,0 km/h | - | 140 bpm |
04:19
12,0 km/h
|
||||
|
prim climb
prim climb
open_in_new
0,36 km 3.2 %
|
01:14
17,4 km/h
|
17,4 km/h | - | 130 bpm |
01:14
17,4 km/h
|
||||
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