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Bicykel
directions_bike1. Lunch Mountain Bike Ride
Pri prvom stúpaní k Panne Márii ma chytila búrka, ochladilo sa na 16 C postupne sa vyjasnilo, traily boli mokré , klzké ale bajkovačka výborná.
trending_up
Vzdialenosť
44,7 km
schedule
Čas
02:27:03
landscape
Nastúpané
966 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,2 km/h | 58,5 km/h |
| Výkon | 207 W | - |
| Tepová frekvencia | 143 bpm | 183 bpm |
| Energetický výdaj | 1 407 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
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rowing Workout - Morning rozcvička
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0,0 km
schedule
00:26:22
landscape
0 m
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directions_walk Morning Walk
trending_up
1,9 km
schedule
00:26:19
landscape
5 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Svih1
Svih1
open_in_new
0,90 km 1.6 %
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02:13
24,3 km/h
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24,3 km/h | 295 W | 132 bpm |
01:17
42,0 km/h
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Tvrdomestice
Tvrdomestice
open_in_new
0,34 km 5.4 %
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00:56
21,6 km/h
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21,6 km/h | 389 W | 143 bpm |
00:31
39,0 km/h
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Tvrdomestice - Prasice
Tvrdomestice - Prasice
open_in_new
0,78 km 3.1 %
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02:15
20,8 km/h
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20,8 km/h | 290 W | 151 bpm |
01:13
38,4 km/h
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Trail Hotel
Trail Hotel
open_in_new
0,78 km -1.5 %
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01:43
27,1 km/h
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27,1 km/h | 291 W | 166 bpm |
01:43
27,1 km/h
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zjazdik k hotelu
zjazdik k hotelu
open_in_new
0,41 km -6.8 %
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00:52
28,4 km/h
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28,4 km/h | 177 W | 169 bpm |
00:46
32,1 km/h
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climb
climb
open_in_new
0,89 km 0.1 %
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02:43
19,6 km/h
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19,6 km/h | 137 W | 129 bpm |
02:08
24,9 km/h
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Duchonka Climb
Duchonka Climb
open_in_new
1,68 km 5.4 %
|
07:09
14,1 km/h
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14,1 km/h | 253 W | 153 bpm |
05:28
18,4 km/h
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k Panne Márii climb II.
k Panne Márii climb II.
open_in_new
2,91 km 2.6 %
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08:51
19,7 km/h
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19,7 km/h | 281 W | 176 bpm |
07:31
23,2 km/h
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PanenkaMária pod Smutný Vŕšok
PanenkaMária pod Smutný Vŕšok
open_in_new
1,75 km 4.1 %
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08:10
12,9 km/h
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12,9 km/h | 191 W | 149 bpm |
04:30
23,3 km/h
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Smutný vršok pod Uhradom
Smutný vršok pod Uhradom
open_in_new
1,71 km 1.9 %
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06:36
15,5 km/h
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15,5 km/h | 244 W | 155 bpm |
05:05
20,2 km/h
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Podhradsko,Zavadske,Endurko ℗℗
Podhradsko,Zavadske,Endurko ℗℗
open_in_new
7,25 km -3.3 %
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33:02
13,2 km/h
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13,2 km/h | 174 W | 153 bpm |
29:06
15,0 km/h
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Singláč pod Úhradom
Singláč pod Úhradom
open_in_new
0,75 km -18.7 %
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01:53
23,7 km/h
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23,7 km/h | 23 W | 127 bpm |
01:15
35,8 km/h
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Climb ℗℗
Climb ℗℗
open_in_new
1,46 km 4.7 %
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08:36
10,2 km/h
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10,2 km/h | 227 W | 163 bpm |
08:23
10,4 km/h
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Climb HC ℗℗
Climb HC ℗℗
open_in_new
0,49 km 9.1 %
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03:31
8,3 km/h
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8,3 km/h | 267 W | 172 bpm |
03:31
8,3 km/h
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Trail .I. ℗℗
Trail .I. ℗℗
open_in_new
1,23 km -14.3 %
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03:49
19,4 km/h
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19,4 km/h | 21 W | 140 bpm |
03:16
22,7 km/h
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Trail Vinište 2. alternatíva
Trail Vinište 2. alternatíva
open_in_new
0,88 km -16.8 %
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02:43
19,4 km/h
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19,4 km/h | 12 W | 139 bpm |
02:23
22,1 km/h
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JumpTheFuckUp.long
JumpTheFuckUp.long
open_in_new
0,71 km -12.9 %
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01:52
22,8 km/h
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22,8 km/h | 47 W | 130 bpm |
01:13
35,0 km/h
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Jump trail
Jump trail
open_in_new
0,54 km -9.4 %
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01:20
24,4 km/h
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24,4 km/h | 65 W | 129 bpm |
00:51
38,3 km/h
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TRAIL ZAHRADY
TRAIL ZAHRADY
open_in_new
0,92 km -4.8 %
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02:43
20,2 km/h
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20,2 km/h | 55 W | 113 bpm |
01:44
31,7 km/h
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Od Koliby po priehradu
Od Koliby po priehradu
open_in_new
2,22 km -0.1 %
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06:41
19,9 km/h
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19,9 km/h | 209 W | 129 bpm |
04:29
29,7 km/h
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