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Bicykel
directions_bikeEarly morning ride
Teplota idealna, okolo 15 stupňov, takmer bezvetrie
trending_up
Vzdialenosť
103 km
schedule
Čas
04:02:01
landscape
Nastúpané
1 512 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,6 km/h | 63,7 km/h |
| Výkon | 186 W | 688 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 136 bpm | 182 bpm |
| Energetický výdaj | 2 869 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Bicykel:
favorit
directions_bike Posledné aktivity bikera
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directions_bike Grupetto #5
trending_up
133,2 km
schedule
04:31:32
landscape
1 446 m
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directions_bike Morning Ride
trending_up
101,3 km
schedule
03:44:14
landscape
1 796 m
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directions_bike Afternoon Ride
trending_up
98,0 km
schedule
03:28:30
landscape
1 305 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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ITT on Pražská street
ITT on Pražská street
open_in_new
2,01 km 0.4 %
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04:30
26,8 km/h
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26,8 km/h | 175 W | 124 bpm |
03:05
39,0 km/h
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AntigonaHazard
AntigonaHazard
open_in_new
0,34 km -0.8 %
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00:43
28,3 km/h
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28,3 km/h | 139 W | 118 bpm |
00:19
64,0 km/h
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OBR.MIERU šprint
OBR.MIERU šprint
open_in_new
0,39 km 0.5 %
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00:53
26,2 km/h
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26,2 km/h | 173 W | 127 bpm |
00:35
39,7 km/h
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Vydumanec - Zabíjaná
Vydumanec - Zabíjaná
open_in_new
2,47 km 5.3 %
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10:33
14,1 km/h
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14,1 km/h | 202 W | 132 bpm |
06:34
22,6 km/h
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Vydumanec climb /second half/
Vydumanec climb /second half/
open_in_new
1,33 km 5.8 %
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06:27
12,4 km/h
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12,4 km/h | 206 W | 134 bpm |
03:44
21,4 km/h
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Bzenov speedtrack
Bzenov speedtrack
open_in_new
4,25 km -2.2 %
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07:14
35,3 km/h
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35,3 km/h | 169 W | 120 bpm |
05:33
46,0 km/h
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Bzenov - Obišovce
Bzenov - Obišovce
open_in_new
13,90 km -0.3 %
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29:36
28,2 km/h
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28,2 km/h | 182 W | 120 bpm |
22:57
36,4 km/h
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Bzenov -Ľubovec
Bzenov -Ľubovec
open_in_new
5,93 km 0.2 %
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12:43
28,0 km/h
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28,0 km/h | 197 W | 125 bpm |
08:57
39,8 km/h
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Radatice - Climb ku zastavke
Radatice - Climb ku zastavke
open_in_new
0,47 km 3.2 %
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01:17
22,2 km/h
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22,2 km/h | 217 W | 134 bpm |
00:38
45,0 km/h
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Coffin's Climb
Coffin's Climb
open_in_new
1,78 km 1.6 %
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04:39
23,0 km/h
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23,0 km/h | 200 W | 127 bpm |
03:01
35,5 km/h
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Col des Russes
Col des Russes
open_in_new
0,75 km 5.2 %
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03:07
14,4 km/h
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14,4 km/h | 230 W | 131 bpm |
01:45
25,7 km/h
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Lubovec odbocka - Obisovce
Lubovec odbocka - Obisovce
open_in_new
7,92 km -0.7 %
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16:54
28,1 km/h
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28,1 km/h | 177 W | 118 bpm |
12:49
37,1 km/h
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RP zjazdik
RP zjazdik
open_in_new
2,04 km -3.8 %
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03:13
38,0 km/h
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38,0 km/h | 116 W | 108 bpm |
02:28
49,6 km/h
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E50 Climb
E50 Climb
open_in_new
0,73 km 11 %
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01:34
28,1 km/h
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28,1 km/h | 211 W | 123 bpm |
01:04
41,3 km/h
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Ruske Peklany - Obisovce
Ruske Peklany - Obisovce
open_in_new
4,59 km -1.3 %
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09:10
30,0 km/h
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30,0 km/h | 176 W | 115 bpm |
07:03
39,0 km/h
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most - most (smer Lodina)
most - most (smer Lodina)
open_in_new
4,18 km 0.2 %
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08:49
28,5 km/h
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28,5 km/h | 200 W | 126 bpm |
06:15
40,1 km/h
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stupáčik na Kozinec
stupáčik na Kozinec
open_in_new
4,50 km 8 %
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18:29
14,6 km/h
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14,6 km/h | 291 W | 168 bpm |
18:29
14,6 km/h
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Diaľava zjazd
Diaľava zjazd
open_in_new
4,28 km -8.1 %
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05:03
50,8 km/h
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50,8 km/h | 45 W | 117 bpm |
04:23
58,6 km/h
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Popod Sivec - okolo Ruzinskej priehrady
Popod Sivec - okolo Ruzinskej priehrady
open_in_new
2,59 km 4 %
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09:30
16,4 km/h
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16,4 km/h | 210 W | 146 bpm |
06:43
23,1 km/h
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Ružín priehrada climb
Ružín priehrada climb
open_in_new
0,71 km 6.4 %
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03:15
13,1 km/h
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13,1 km/h | 222 W | 145 bpm |
02:05
20,5 km/h
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