•
Bicykel
directions_bikeSortie vélo le matin
trending_up
Vzdialenosť
85,6 km
schedule
Čas
03:09:19
landscape
Nastúpané
1 840 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,1 km/h | 79,4 km/h |
| Výkon | 241 W | 529 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 128 bpm | 141 bpm |
| Energetický výdaj | 2 997 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Sortie vélo le midi
trending_up
76,5 km
schedule
02:41:17
landscape
707 m
•
rowing Yoga - Yoga dans l'après-midi
trending_up
0,0 km
schedule
00:26:00
landscape
0 m
•
rowing WeightTraining - Entraînement aux poids le midi
trending_up
0,0 km
schedule
00:55:37
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Oravaman (2018 course)
Oravaman (2018 course)
open_in_new
85,73 km 0.3 %
|
03:09:25
27,2 km/h
|
27,2 km/h | 240 W | 128 bpm |
03:09:25
27,2 km/h
|
||||
|
Huty
Huty
open_in_new
7,18 km 5.5 %
|
28:05
15,3 km/h
|
15,3 km/h | 266 W | 131 bpm |
22:22
19,3 km/h
|
||||
|
Segment
Segment
open_in_new
1,94 km 8.1 %
|
09:59
11,6 km/h
|
11,6 km/h | 275 W | 133 bpm |
06:35
17,6 km/h
|
||||
|
Segment
Segment
open_in_new
2,74 km 6.6 %
|
11:49
13,9 km/h
|
13,9 km/h | 277 W | 131 bpm |
09:27
17,4 km/h
|
||||
|
Huty Downhill to Zuberec part-1
Huty Downhill to Zuberec part-1
open_in_new
2,57 km -5.7 %
|
02:41
57,5 km/h
|
57,5 km/h | 126 W | 120 bpm |
02:25
63,9 km/h
|
||||
|
Huty - Zuberec
Huty - Zuberec
open_in_new
9,47 km -3.2 %
|
11:46
48,3 km/h
|
48,3 km/h | 193 W | 123 bpm |
10:36
53,6 km/h
|
||||
|
Huty Downhill to Zuberec part-2
Huty Downhill to Zuberec part-2
open_in_new
4,41 km -3.7 %
|
05:11
51,0 km/h
|
51,0 km/h | 180 W | 122 bpm |
04:25
59,9 km/h
|
||||
|
Zjazd Kamenolom
Zjazd Kamenolom
open_in_new
0,51 km -10.8 %
|
00:26
70,6 km/h
|
70,6 km/h | 33 W | 111 bpm |
00:23
79,8 km/h
|
||||
|
Kameňolom - Zuberec
Kameňolom - Zuberec
open_in_new
2,49 km -2.1 %
|
03:14
46,3 km/h
|
46,3 km/h | 243 W | 126 bpm |
02:36
57,6 km/h
|
||||
|
Medzi Bormi - Fast Climb
Medzi Bormi - Fast Climb
open_in_new
0,97 km 5 %
|
03:13
18,1 km/h
|
18,1 km/h | 284 W | 132 bpm |
02:07
27,6 km/h
|
||||
|
Zuberec - smer Blatná
Zuberec - smer Blatná
open_in_new
0,73 km -2 %
|
00:49
53,9 km/h
|
53,9 km/h | 142 W | 122 bpm |
00:43
61,4 km/h
|
||||
|
Oravice climb
Oravice climb
open_in_new
4,89 km 3.3 %
|
12:54
22,7 km/h
|
22,7 km/h | 270 W | 129 bpm |
11:54
24,6 km/h
|
||||
|
Oravice climb last part
Oravice climb last part
open_in_new
2,27 km 4.8 %
|
07:00
19,5 km/h
|
19,5 km/h | 278 W | 132 bpm |
05:35
24,4 km/h
|
||||
|
Borik - Oravice dh
Borik - Oravice dh
open_in_new
3,98 km -4.1 %
|
04:49
49,6 km/h
|
49,6 km/h | 169 W | 118 bpm |
04:08
57,8 km/h
|
||||
|
Z Oravíc do Zuberca
Z Oravíc do Zuberca
open_in_new
3,45 km 4.1 %
|
10:37
19,5 km/h
|
19,5 km/h | 273 W | 130 bpm |
09:12
22,5 km/h
|
||||
|
Oravice - finish
Oravice - finish
open_in_new
1,82 km 5.9 %
|
06:12
17,7 km/h
|
17,7 km/h | 289 W | 132 bpm |
04:52
22,5 km/h
|
||||
|
oravice -zuberec w dół
oravice -zuberec w dół
open_in_new
7,48 km -2.5 %
|
11:30
39,0 km/h
|
39,0 km/h | 212 W | 125 bpm |
10:07
44,4 km/h
|
||||
|
Podrohacsky fast climb - reverse
Podrohacsky fast climb - reverse
open_in_new
0,78 km 4.6 %
|
02:43
17,3 km/h
|
17,3 km/h | 275 W | 129 bpm |
01:56
24,3 km/h
|
||||
|
DH to Zuberec
DH to Zuberec
open_in_new
0,64 km -5.7 %
|
00:40
57,7 km/h
|
57,7 km/h | 133 W | 128 bpm |
00:32
72,2 km/h
|
||||
|
Vrch Savosi Correct
Vrch Savosi Correct
open_in_new
9,56 km 3.3 %
|
28:50
19,9 km/h
|
19,9 km/h | 261 W | 131 bpm |
25:55
22,1 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre