•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
54,7 km
schedule
Čas
02:28:36
landscape
Nastúpané
789 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,1 km/h | 61,4 km/h |
| Výkon | 145 W | - |
| Tepová frekvencia | 131 bpm | 184 bpm |
| Energetický výdaj | 1 638 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
19,4 km
schedule
00:43:18
landscape
241 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:19:56
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Šandor-Vršky
Šandor-Vršky
open_in_new
4,06 km 4.5 %
|
17:21
14,0 km/h
|
14,0 km/h | 207 W | 130 bpm |
10:16
23,7 km/h
|
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|
Rybka
Rybka
open_in_new
3,27 km 5.2 %
|
13:44
14,3 km/h
|
14,3 km/h | 232 W | 129 bpm |
07:40
25,6 km/h
|
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|
Rybka part 1
Rybka part 1
open_in_new
2,46 km 3.3 %
|
09:05
16,2 km/h
|
16,2 km/h | 176 W | 127 bpm |
04:56
29,9 km/h
|
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|
GoldenFish
GoldenFish
open_in_new
0,82 km 3.2 %
|
03:03
16,2 km/h
|
16,2 km/h | 178 W | 128 bpm |
01:43
28,8 km/h
|
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|
Vršky climb
Vršky climb
open_in_new
1,16 km 9.3 %
|
06:30
10,7 km/h
|
10,7 km/h | 302 W | 134 bpm |
03:36
19,4 km/h
|
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|
Rybka part 2
Rybka part 2
open_in_new
0,51 km 14 %
|
03:21
9,2 km/h
|
9,2 km/h | 374 W | 134 bpm |
01:56
15,9 km/h
|
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|
Stena
Stena
open_in_new
0,32 km 19.1 %
|
02:20
8,2 km/h
|
8,2 km/h | 340 W | 133 bpm |
01:12
16,0 km/h
|
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|
rovinka
rovinka
open_in_new
0,36 km -0.7 %
|
01:46
12,1 km/h
|
12,1 km/h | 3 W | 133 bpm |
00:40
32,0 km/h
|
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|
vršky zjazd
vršky zjazd
open_in_new
3,60 km -4.3 %
|
05:17
40,9 km/h
|
40,9 km/h | 26 W | 116 bpm |
04:00
54,1 km/h
|
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|
Závadka mostík Hron - Klatná
Závadka mostík Hron - Klatná
open_in_new
6,16 km 2.6 %
|
23:26
15,8 km/h
|
15,8 km/h | 138 W | 123 bpm |
12:40
29,2 km/h
|
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|
Zavadka, Pila - Sedlo Burda
Zavadka, Pila - Sedlo Burda
open_in_new
11,55 km 3.3 %
|
39:29
17,6 km/h
|
17,6 km/h | 211 W | 136 bpm |
27:20
25,4 km/h
|
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|
Klatná - Burda
Klatná - Burda
open_in_new
5,53 km 4.2 %
|
16:41
19,9 km/h
|
19,9 km/h | 305 W | 152 bpm |
14:56
22,2 km/h
|
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|
Mišarová attack
Mišarová attack
open_in_new
0,59 km 8.1 %
|
01:46
20,1 km/h
|
20,1 km/h | 487 W | 165 bpm |
01:46
20,1 km/h
|
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|
Mišarová-sedlo Burda
Mišarová-sedlo Burda
open_in_new
1,66 km 4 %
|
05:50
17,1 km/h
|
17,1 km/h | 267 W | 166 bpm |
04:40
21,4 km/h
|
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|
Burda - Zavadka down
Burda - Zavadka down
open_in_new
11,36 km -3.3 %
|
21:24
31,9 km/h
|
31,9 km/h | 13 W | 139 bpm |
13:29
50,6 km/h
|
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|
Závadka do Heľpy
Závadka do Heľpy
open_in_new
3,58 km 1.2 %
|
08:45
24,6 km/h
|
24,6 km/h | 170 W | 139 bpm |
05:42
37,7 km/h
|
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|
Helpa Finish
Helpa Finish
open_in_new
1,59 km 1.9 %
|
03:58
24,0 km/h
|
24,0 km/h | 210 W | 145 bpm |
02:15
42,3 km/h
|
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|
Heľpa do Závadky
Heľpa do Závadky
open_in_new
3,61 km -1.4 %
|
04:53
44,4 km/h
|
44,4 km/h | 260 W | 116 bpm |
03:56
55,1 km/h
|
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|
Heľpa -> Polomka
Heľpa -> Polomka
open_in_new
7,06 km -0.6 %
|
10:10
41,7 km/h
|
41,7 km/h | 266 W | 121 bpm |
09:28
44,8 km/h
|
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|
hamor-polomka
hamor-polomka
open_in_new
2,12 km -0.7 %
|
03:06
41,1 km/h
|
41,1 km/h | 203 W | 125 bpm |
02:39
48,1 km/h
|
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|
20 segmentov
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