directions_bikeNove pneu a ahaho👌
Four week summary:
Completed: 3 rides
Total Relative Effort: 124
Total Distance: 104.0km (Avg.: 34.7km 🔻)
Longest Ride: 48.5km
Avg. Speed: 27.7kph ✅
Total Climb: 159m (Avg.: 53m 🔻)
Avg. Cadence: 83rpm
Avg. Power: 142W ✅
Total Energy: 0.54kWh (Avg.: 0.18kWh 🔻)
Total PRs: 6 (This ride: 2)
Total Time: 3h 45m (Avg.: 1h 15m 🔻)
2022 so far:
Total distance: 2,513.4km (1,089.1km behind this time last year)
End of year forecast: 2,909.8km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 31,0 km/h | 43,1 km/h |
Výkon | 157 W | - |
Tepová frekvencia | 134 bpm | 148 bpm |
Energetický výdaj | 481 kcal |
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