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Trenažér
pedal_bikeTrenažér - Zwift - Race: STAGE 2: RACE LIKE A PRO— Richmond Rollercoaster (Jumbo Visma) (C) on Richmond Rollercoaster in Richmond
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Vzdialenosť
18,5 km
schedule
Čas
00:30:28
landscape
Nastúpané
136 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 36,5 km/h | 81,9 km/h |
| Výkon | 251 W | 598 W |
| Kadencia | 92 rpm | - |
| Tepová frekvencia | 165 bpm | 176 bpm |
| Energetický výdaj | 515 kcal |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
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10,4 km
schedule
00:54:03
landscape
37 m
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directions_run Morning Trail Run
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16,4 km
schedule
01:37:27
landscape
396 m
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directions_bike Evening Mountain Bike Ride
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19,4 km
schedule
00:58:30
landscape
331 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Governor St Descent
Governor St Descent
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0,62 km -5.8 %
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00:30
74,4 km/h
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74,4 km/h | 309 W | 157 bpm |
00:30
74,4 km/h
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23rd St KOM Reverse (Zwift Insider verified)
23rd St KOM Reverse (Zwift Insider verified)
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1,11 km 3.5 %
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02:24
27,7 km/h
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27,7 km/h | 301 W | 160 bpm |
01:54
35,0 km/h
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KOM Reverse
KOM Reverse
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0,69 km 3.6 %
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01:38
25,2 km/h
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25,2 km/h | 289 W | 165 bpm |
01:06
37,4 km/h
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Libby Hill KOM Descent
Libby Hill KOM Descent
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0,65 km -6 %
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00:41
57,5 km/h
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57,5 km/h | 246 W | 165 bpm |
00:37
63,7 km/h
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E Main St Climb
E Main St Climb
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1,36 km 3.5 %
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03:12
25,5 km/h
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25,5 km/h | 294 W | 169 bpm |
02:35
31,5 km/h
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Richmond Rollercoaster Flat Circuit
Richmond Rollercoaster Flat Circuit
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5,04 km 0 %
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07:19
41,3 km/h
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41,3 km/h | 268 W | 170 bpm |
06:38
45,6 km/h
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Monument Ave Sprint (Zwift Insider verified)
Monument Ave Sprint (Zwift Insider verified)
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0,22 km -0.4 %
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00:33
24,3 km/h
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24,3 km/h | 68 W | 149 bpm |
00:13
61,7 km/h
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8 segmentov
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