•
Bicykel
directions_bike#33In🔌🚀
https://www.cyklokopce.sk/martinske-hole/
Trening HC Martinske hole 255W ⬆️⬇️🗻
Ten konec 🍰😎
trending_up
Vzdialenosť
28,0 km
schedule
Čas
01:23:15
landscape
Nastúpané
1 041 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,2 km/h | 62,7 km/h |
| Výkon | 233 W | 395 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 142 bpm | 170 bpm |
| Energetický výdaj | 1 309 kcal |
directions_bike Bicykel:
Triban RC120
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
22,9 km
schedule
00:48:19
landscape
85 m
•
directions_bike Morning Ride
trending_up
23,5 km
schedule
00:48:49
landscape
85 m
•
directions_bike Evening Ride
trending_up
19,1 km
schedule
00:42:52
landscape
145 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Martinske hole - komplet
Martinske hole - komplet
open_in_new
13,83 km 7.5 %
|
01:07:24
12,3 km/h
|
12,3 km/h | 254 W | - |
01:04:10
12,9 km/h
|
||||
|
Kolónia Hviezda - Rampa
Kolónia Hviezda - Rampa
open_in_new
2,42 km 4.1 %
|
08:16
17,5 km/h
|
17,5 km/h | 226 W | - |
02:34
56,5 km/h
|
||||
|
Kolonia
Kolonia
open_in_new
1,22 km 6.9 %
|
04:40
15,7 km/h
|
15,7 km/h | 243 W | - |
01:12
61,0 km/h
|
||||
|
Regionalna Liga - MT hole
Regionalna Liga - MT hole
open_in_new
7,64 km 7.8 %
|
37:24
12,3 km/h
|
12,3 km/h | 255 W | - |
27:07
16,9 km/h
|
||||
|
Martinske hole
Martinske hole
open_in_new
9,64 km 7.7 %
|
48:04
12,0 km/h
|
12,0 km/h | 257 W | - |
17:10
33,7 km/h
|
||||
|
Martinky - prvá 1/4
Martinky - prvá 1/4
open_in_new
2,48 km 8 %
|
13:20
11,2 km/h
|
11,2 km/h | 252 W | - |
03:49
39,0 km/h
|
||||
|
Hradište
Hradište
open_in_new
1,08 km 9.6 %
|
06:05
10,7 km/h
|
10,7 km/h | 257 W | - |
01:41
38,5 km/h
|
||||
|
Martinky - druhá 1/4
Martinky - druhá 1/4
open_in_new
2,51 km 8.6 %
|
13:31
11,1 km/h
|
11,1 km/h | 259 W | - |
04:01
37,5 km/h
|
||||
|
Karvaša a Bláhovca Climb
Karvaša a Bláhovca Climb
open_in_new
0,90 km 9.8 %
|
03:24
15,9 km/h
|
15,9 km/h | 261 W | - |
01:02
52,2 km/h
|
||||
|
Martinky - tretia 1/4
Martinky - tretia 1/4
open_in_new
2,52 km 4.6 %
|
09:55
15,2 km/h
|
15,2 km/h | 261 W | - |
04:04
37,1 km/h
|
||||
|
Hrdinov Snp 5596/43 Climb
Hrdinov Snp 5596/43 Climb
open_in_new
0,85 km 13.3 %
|
03:44
13,6 km/h
|
13,6 km/h | 267 W | - |
01:16
40,1 km/h
|
||||
|
Hrdinov Snp 5596/43 Climb
Hrdinov Snp 5596/43 Climb
open_in_new
0,76 km 15.2 %
|
04:09
11,0 km/h
|
11,0 km/h | 263 W | - |
-
km/h
|
||||
|
Martinky - štvrtá 1/4
Martinky - štvrtá 1/4
open_in_new
2,07 km 9.8 %
|
11:51
10,5 km/h
|
10,5 km/h | 257 W | - |
-
km/h
|
||||
|
Last Step of M.Hole
Last Step of M.Hole
open_in_new
0,82 km 9.2 %
|
04:36
10,7 km/h
|
10,7 km/h | 252 W | - |
-
km/h
|
||||
|
dolná stanica- vysielač
dolná stanica- vysielač
open_in_new
1,79 km 10.8 %
|
10:31
10,2 km/h
|
10,2 km/h | 266 W | - |
06:51
15,7 km/h
|
||||
|
hole dole-nepretekať
hole dole-nepretekať
open_in_new
9,58 km -7.4 %
|
09:53
58,2 km/h
|
58,2 km/h | 119 W | - |
09:53
58,2 km/h
|
||||
|
Kaluzna Hl. Cesta -> Stopka
Kaluzna Hl. Cesta -> Stopka
open_in_new
4,72 km -7.1 %
|
05:10
54,8 km/h
|
54,8 km/h | 135 W | - |
05:10
54,8 km/h
|
||||
|
Kolónia Hviezda (road, downhill)
Kolónia Hviezda (road, downhill)
open_in_new
1,00 km -3 %
|
01:18
45,9 km/h
|
45,9 km/h | 278 W | - |
01:05
55,1 km/h
|
||||
|
18 segmentov
|
|||||||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre