•
Bicykel
trending_up
Vzdialenosť
47,6 km
schedule
Čas
04:11:36
landscape
Nastúpané
1 390 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,4 km/h | 48,2 km/h |
| Výkon | 115 W | - |
| Kadencia | 56 rpm | - |
| Tepová frekvencia | 122 bpm | 167 bpm |
| Energetický výdaj | 1 736 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Bicykel:
KTM CANIC CXA
directions_bike Posledné aktivity bikera
•
directions_bike Morning Gravel Ride 🚴♂️☀️
trending_up
60,8 km
schedule
03:57:30
landscape
1 086 m
•
directions_bike Morning Gravel Ride 🚴♂️🐿️
trending_up
27,0 km
schedule
01:40:50
landscape
465 m
•
directions_bike Lunch Gravel Ride 🚴♂️🚴🏻☀️
trending_up
45,9 km
schedule
02:29:04
landscape
144 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Alcalá - Playa San Juan Sprint
Alcalá - Playa San Juan Sprint
open_in_new
0,74 km 1.1 %
|
03:01
14,6 km/h
|
14,6 km/h | 131 W | 126 bpm |
01:37
27,3 km/h
|
||||
|
full gas to the roundabout
full gas to the roundabout
open_in_new
0,37 km 2.9 %
|
00:58
23,2 km/h
|
23,2 km/h | 302 W | 131 bpm |
00:40
33,6 km/h
|
||||
|
Carretera Piedra Hincada A Aguadulce Climb
Carretera Piedra Hincada A Aguadulce Climb
open_in_new
1,97 km 4.4 %
|
12:37
9,4 km/h
|
9,4 km/h | 120 W | 120 bpm |
12:37
9,4 km/h
|
||||
|
Playa San Juan - Bco. de Erques
Playa San Juan - Bco. de Erques
open_in_new
3,94 km 1.7 %
|
16:26
14,4 km/h
|
14,4 km/h | 132 W | 119 bpm |
08:37
27,4 km/h
|
||||
|
Playa San Juan - Tejina Junction Climb
Playa San Juan - Tejina Junction Climb
open_in_new
1,04 km 5.8 %
|
06:52
9,1 km/h
|
9,1 km/h | 142 W | 127 bpm |
03:15
19,2 km/h
|
||||
|
san-juan.aemenime
san-juan.aemenime
open_in_new
10,25 km 1.5 %
|
53:06
11,6 km/h
|
11,6 km/h | 145 W | 118 bpm |
29:52
20,6 km/h
|
||||
|
TF47 - OCEAN DRIVE: ABAMA TO TIJOCO TURN
TF47 - OCEAN DRIVE: ABAMA TO TIJOCO TURN
open_in_new
2,20 km -0.6 %
|
05:19
24,9 km/h
|
24,9 km/h | 144 W | 107 bpm |
03:27
38,3 km/h
|
||||
|
TF-47 speed climb
TF-47 speed climb
open_in_new
0,65 km 4.4 %
|
03:48
10,3 km/h
|
10,3 km/h | 124 W | 117 bpm |
01:41
23,2 km/h
|
||||
|
sendero paralelo a la carretera
sendero paralelo a la carretera
open_in_new
0,34 km -4.2 %
|
00:54
22,9 km/h
|
22,9 km/h | 22 W | 84 bpm |
00:34
36,4 km/h
|
||||
|
Rotunda Up
Rotunda Up
open_in_new
0,76 km 6.2 %
|
04:45
9,7 km/h
|
9,7 km/h | 159 W | 132 bpm |
02:42
17,0 km/h
|
||||
|
Adeje TF1 - Boabab
Adeje TF1 - Boabab
open_in_new
2,66 km -3.9 %
|
27:32
5,8 km/h
|
5,8 km/h | 42 W | 98 bpm |
04:20
36,8 km/h
|
||||
|
BOMBEROS
BOMBEROS
open_in_new
1,22 km -3.9 %
|
22:47
3,2 km/h
|
3,2 km/h | 76 W | 106 bpm |
01:30
48,6 km/h
|
||||
|
Sprint finale allenamento
Sprint finale allenamento
open_in_new
0,30 km 4.1 %
|
01:27
12,2 km/h
|
12,2 km/h | 128 W | 120 bpm |
00:34
31,3 km/h
|
||||
|
Descenso TF-6231
Descenso TF-6231
open_in_new
1,34 km -4.5 %
|
04:28
18,0 km/h
|
18,0 km/h | 15 W | 92 bpm |
02:11
36,9 km/h
|
||||
|
Descenso El Duque hasta Jacaranda
Descenso El Duque hasta Jacaranda
open_in_new
1,19 km -1.6 %
|
03:43
19,2 km/h
|
19,2 km/h | 55 W | 97 bpm |
02:01
35,3 km/h
|
||||
|
Harleys Bar
Harleys Bar
open_in_new
0,18 km 6.9 %
|
00:45
14,5 km/h
|
14,5 km/h | 254 W | 139 bpm |
00:31
21,0 km/h
|
||||
|
San Weee to Roundabout Bike Point
San Weee to Roundabout Bike Point
open_in_new
1,29 km -0.3 %
|
10:52
7,2 km/h
|
7,2 km/h | 71 W | 110 bpm |
02:18
33,8 km/h
|
||||
|
Ponderosa FullGas
Ponderosa FullGas
open_in_new
0,50 km 0.7 %
|
02:17
13,2 km/h
|
13,2 km/h | 79 W | 107 bpm |
00:47
38,4 km/h
|
||||
|
wee climb
wee climb
open_in_new
0,33 km 4.2 %
|
03:20
5,9 km/h
|
5,9 km/h | 116 W | 115 bpm |
00:51
23,1 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre