electric_bikeLunch E-Mountain Bike Ride
FOUR WEEK SUMMARY
(EMountainBikeRides)
Completed: 9 e-mountain bike rides
Total Relative Effort: 50
Total Distance: 260.6km (Avg.: 29.0km ✅)
Longest : 30.6km
Avg. Speed: 29.7kph ✅
Total Time: 8h 47m (Avg.: 59min 🔻)
Total Climb: 1,248m (Avg.: 139m 🔻)
Avg. Power: 261W 🔻
Total Energy: 2.31kWh (Avg.: 0.26kWh 🔻)
Total PRs: 19 (This e-mountain bike ride: 1)
2023 so far:
Total distance: 366.0km
(366.0km ahead of this time last year)
End of year forecast: 2,741.8km
FOUR WEEK SUMMARY
(All EMountainBikeRides & EBikeRides & MountainBikeRides)
Completed: 12 activities
Total Relative Effort: 50
Total Distance: 334.8km (Avg.: 27.9km ✅)
Longest : 30.6km
Avg. Speed: 28.6kph ✅
Total Time: 11h 42m (Avg.: 58min 🔻)
Total Climb: 1,352m (Avg.: 113m 🔻)
Avg. Power: 229W 🔻
Total Energy: 2.7kWh (Avg.: 0.22kWh 🔻)
Total PRs: 19 (This e-mountain bike ride: 1)
2023 so far:
Total distance: 717.4km
(104.7km ahead of this time last year)
End of year forecast: 4,129.2km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 32,4 km/h | 55,7 km/h |
Výkon | 186 W | - |
Tepová frekvencia | 107 bpm | 135 bpm |
Energetický výdaj | 380 kcal |
cloudPodmienky
Priemerná teplota | 13 °C |
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