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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
171 km
schedule
Čas
06:03:41
landscape
Nastúpané
2 435 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,2 km/h | 68,5 km/h |
| Výkon | 190 W | 719 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 136 bpm | 181 bpm |
| Energetický výdaj | 4 709 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
trending_up
33,2 km
schedule
01:09:29
landscape
448 m
•
directions_bike Lunch Ride
trending_up
43,1 km
schedule
01:21:58
landscape
319 m
•
directions_bike Lunch Ride
trending_up
42,5 km
schedule
01:22:46
landscape
317 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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De cruce Alpatró a cruce Benissili
De cruce Alpatró a cruce Benissili
open_in_new
2,69 km 3.7 %
|
07:18
22,1 km/h
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22,1 km/h | 270 W | 151 bpm |
07:18
22,1 km/h
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Karen's Attack!
Karen's Attack!
open_in_new
3,05 km 2.3 %
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06:56
26,4 km/h
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26,4 km/h | 241 W | 150 bpm |
06:56
26,4 km/h
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Margarida finalé
Margarida finalé
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1,98 km 1.4 %
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03:54
30,5 km/h
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30,5 km/h | 211 W | 146 bpm |
03:54
30,5 km/h
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Casita a final (SDH)
Casita a final (SDH)
open_in_new
0,83 km 2.2 %
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01:47
27,9 km/h
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27,9 km/h | 230 W | 146 bpm |
01:47
27,9 km/h
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Descens Margarida-Catamarruch
Descens Margarida-Catamarruch
open_in_new
3,23 km -4.1 %
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04:07
47,1 km/h
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47,1 km/h | 40 W | 115 bpm |
04:07
47,1 km/h
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SRTEAM Bajada Margarida
SRTEAM Bajada Margarida
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8,89 km -3.2 %
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12:38
42,2 km/h
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42,2 km/h | 97 W | 121 bpm |
12:38
42,2 km/h
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Catamarruch lump-ette
Catamarruch lump-ette
open_in_new
0,39 km 5.1 %
|
01:05
21,5 km/h
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21,5 km/h | 248 W | 127 bpm |
01:05
21,5 km/h
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Planes-Benimarfull
Planes-Benimarfull
open_in_new
5,55 km -0.6 %
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10:44
31,0 km/h
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31,0 km/h | 191 W | 133 bpm |
10:44
31,0 km/h
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Planes-Barranc del Sofre
Planes-Barranc del Sofre
open_in_new
2,74 km -3.7 %
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03:27
47,7 km/h
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47,7 km/h | 116 W | 127 bpm |
03:27
47,7 km/h
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Barranc del Sofre climb
Barranc del Sofre climb
open_in_new
1,78 km 4 %
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05:23
19,8 km/h
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19,8 km/h | 254 W | 140 bpm |
05:23
19,8 km/h
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Rampa Benàmer
Rampa Benàmer
open_in_new
0,40 km 4.8 %
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01:26
16,9 km/h
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16,9 km/h | 233 W | 138 bpm |
01:26
16,9 km/h
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Muro-alcudia bestias pardas
Muro-alcudia bestias pardas
open_in_new
3,46 km 1.6 %
|
07:12
28,8 km/h
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28,8 km/h | 206 W | 139 bpm |
07:12
28,8 km/h
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GP #GrupetaAndorra - Memorial Xuls Cortés
GP #GrupetaAndorra - Memorial Xuls Cortés
open_in_new
1,12 km 4.6 %
|
03:01
22,4 km/h
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22,4 km/h | 270 W | 146 bpm |
03:01
22,4 km/h
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Sprint Pla la font
Sprint Pla la font
open_in_new
0,68 km -0.1 %
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01:15
32,7 km/h
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32,7 km/h | 48 W | 122 bpm |
01:15
32,7 km/h
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calfament direcçio benilloba
calfament direcçio benilloba
open_in_new
0,62 km -1.6 %
|
00:58
38,4 km/h
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38,4 km/h | 131 W | 108 bpm |
00:58
38,4 km/h
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Arrea
Arrea
open_in_new
1,64 km 1.4 %
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03:34
27,7 km/h
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27,7 km/h | 227 W | 136 bpm |
03:34
27,7 km/h
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Cruse monges-Millena
Cruse monges-Millena
open_in_new
5,84 km 3 %
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16:02
21,9 km/h
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21,9 km/h | 240 W | 146 bpm |
16:02
21,9 km/h
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Subida Campaner
Subida Campaner
open_in_new
0,70 km 6 %
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02:27
17,2 km/h
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17,2 km/h | 287 W | 146 bpm |
02:27
17,2 km/h
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Barranco de Milleneta
Barranco de Milleneta
open_in_new
1,28 km 4.8 %
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03:33
21,6 km/h
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21,6 km/h | 257 W | 148 bpm |
03:33
21,6 km/h
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Milleneta-Gorga
Milleneta-Gorga
open_in_new
1,33 km -4.9 %
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01:38
48,9 km/h
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48,9 km/h | 6 W | 119 bpm |
01:38
48,9 km/h
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