directions_bikeZdochol pes
-- myWindsock Report --
Weather Impact: 4.6%
Headwind: 56% @ 2.5-5.4m/s
Longest Headwind: 19m 18s
Air Speed: 25.7km/h
Temp: 15.2-16.5°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 9 mountain bike rides
Total Relative Effort: 511
Total Distance: 379.6km (Avg.: 42.2km 🔻)
Longest : 72.2km
Avg. Speed: 19.5kph ✅
Total Time: 19h 26m (Avg.: 2h 10m 🔻)
Total Climb: 2,193m (Avg.: 244m 🔻)
Avg. Power: 166W ✅
Total Energy: 3.24kWh (Avg.: 0.36kWh 🔻)
Total PRs: 7 (This mountain bike ride: 1)
2023 so far:
Total distance: 440.3km
(440.3km ahead of this time last year)
End of year forecast: 3,538.9km
FOUR WEEK SUMMARY
(All MountainBikeRides & Rides)
Completed: 13 activities
Total Relative Effort: 1230
Total Distance: 686.9km (Avg.: 52.8km 🔻)
Longest : 122.0km
Avg. Speed: 23.1kph ✅
Total Time: 29h 45m (Avg.: 2h 17m 🔻)
Total Climb: 3,478m (Avg.: 268m 🔻)
Avg. Cadence: 72rpm
Avg. Power: 165W ✅
Total Energy: 4.96kWh (Avg.: 0.38kWh 🔻)
Total PRs: 14 (This mountain bike ride: 1)
2023 so far:
Total distance: 1,560.3km
(211.4km ahead of this time last year)
End of year forecast: 8,074.5km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 25,1 km/h | 42,3 km/h |
Výkon | 231 W | - |
Tepová frekvencia | 143 bpm | 173 bpm |
Energetický výdaj | 852 kcal |
cloudPodmienky
Priemerná teplota | 15 °C |
Momentálne sa tu nenachádzajú žiadne komentáre