directions_bikeAfternoon Mountain Bike Ride

FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 2 mountain bike rides
Total Relative Effort: 7
Total Distance: 25.8km (Avg.: 12.9km ✅)
Longest : 19.3km 🥇THIS MOUNTAIN BIKE RIDE!🥇
Avg. Speed: 18.0kph ✅
Total Time: 1h 26m (Avg.: 43min ✅)
Total Climb: 258m (Avg.: 129m ✅)
Avg. Power: 92W ✅
Total Energy: 0.13kWh (Avg.: 0.07kWh ✅)
Total PRs: 2 (This mountain bike ride: 2)

2023 so far:
Total distance: 25.8km
(25.8km ahead of this time last year)
End of year forecast: 225.9km

FOUR WEEK SUMMARY
(All VirtualRides & MountainBikeRides & Rides)
Completed: 14 activities
Total Relative Effort: 392
Total Distance: 467.8km (Avg.: 33.4km 🔻)
Longest : 106.7km
Avg. Speed: 29.2kph 🔻
Total Time: 15h 60m (Avg.: 1h 09m 🔻)
Total Climb: 3,723m (Avg.: 266m 🔻)
Avg. Cadence: 75rpm
Avg. Power: 149W 🔻
Total Energy: 2.4kWh (Avg.: 0.17kWh 🔻)
Total PRs: 4 (This mountain bike ride: 2)

2023 so far:
Total distance: 1,256.8km
(39.9km behind this time last year)
End of year forecast: 5,755.8km

Stats by ChaseTheLadder.com