directions_bikeAfternoon Mountain Bike Ride

FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 4 mountain bike rides
Total Relative Effort: 157
Total Distance: 92.8km (Avg.: 23.2km ✅)
Longest : 42.3km
Avg. Speed: 14.6kph ✅
Total Time: 6h 22m (Avg.: 1h 36m 🔻)
Total Climb: 1,480m (Avg.: 370m ✅)
Avg. Power: 89W ✅
Total Energy: 0.57kWh (Avg.: 0.14kWh ✅)

2023 so far:
Total distance: 118.5km
(118.5km ahead of this time last year)
End of year forecast: 733.9km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides & VirtualRides)
Completed: 18 activities
Total Relative Effort: 1338
Total Distance: 1,238.9km (Avg.: 68.8km 🔻)
Longest : 204.7km
Avg. Speed: 27.7kph 🔻
Total Time: 44h 46m (Avg.: 2h 29m 🔻)
Total Climb: 11,576m (Avg.: 643m 🔻)
Avg. Cadence: 80rpm
Avg. Power: 133W ✅
Total Energy: 5.98kWh (Avg.: 0.33kWh 🔻)
Total PRs: 99

2023 so far:
Total distance: 2,631.4km
(302.8km ahead of this time last year)
End of year forecast: 11,143.6km

Stats by ChaseTheLadder.com