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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
163 km
schedule
Čas
04:49:25
landscape
Nastúpané
785 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,8 km/h | 71,1 km/h |
| Výkon | 217 W | 810 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 134 bpm | 167 bpm |
| Energetický výdaj | 4 207 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
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pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
35,3 km
schedule
01:03:23
landscape
419 m
•
pedal_bike TrainingPeaks Virtual - Workout: Tempo Ride (60 mins)
trending_up
32,3 km
schedule
01:00:09
landscape
409 m
•
directions_bike Afternoon Ride
trending_up
49,6 km
schedule
01:21:15
landscape
72 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Cierna voda - Vajnory
Cierna voda - Vajnory
open_in_new
1,23 km -0.1 %
|
03:17
22,5 km/h
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22,5 km/h | 167 W | 123 bpm |
01:56
38,2 km/h
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Vajnory kruhac hore
Vajnory kruhac hore
open_in_new
0,67 km 1.3 %
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01:24
28,9 km/h
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28,9 km/h | 226 W | 133 bpm |
00:47
51,6 km/h
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kruháč - Tuhovská
kruháč - Tuhovská
open_in_new
1,03 km -0.3 %
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01:55
32,2 km/h
|
32,2 km/h | 213 W | 132 bpm |
01:13
50,8 km/h
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Wakelake rush reverse
Wakelake rush reverse
open_in_new
1,61 km 0 %
|
02:51
33,9 km/h
|
33,9 km/h | 224 W | 135 bpm |
02:14
43,3 km/h
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Roznavska McDonalds part reverse
Roznavska McDonalds part reverse
open_in_new
1,08 km 0.1 %
|
01:57
33,3 km/h
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33,3 km/h | 196 W | 133 bpm |
01:20
48,7 km/h
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finale Flex-IS
finale Flex-IS
open_in_new
0,67 km -0.2 %
|
01:06
36,6 km/h
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36,6 km/h | 222 W | 136 bpm |
00:48
50,3 km/h
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Bulharská V-Z
Bulharská V-Z
open_in_new
0,90 km 0 %
|
01:41
32,0 km/h
|
32,0 km/h | 228 W | 127 bpm |
01:39
32,7 km/h
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MaCi East
MaCi East
open_in_new
0,38 km -0.2 %
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00:43
31,9 km/h
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31,9 km/h | 228 W | 117 bpm |
00:32
42,9 km/h
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Zahradnicka k Mileticke
Zahradnicka k Mileticke
open_in_new
0,80 km 0.8 %
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01:50
26,2 km/h
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26,2 km/h | 217 W | 122 bpm |
01:22
35,2 km/h
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UK - divadlo Arena
UK - divadlo Arena
open_in_new
0,59 km 1 %
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02:05
17,0 km/h
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17,0 km/h | 153 W | 108 bpm |
00:50
42,5 km/h
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betonka medzi mostami
betonka medzi mostami
open_in_new
1,81 km -0.1 %
|
03:26
31,6 km/h
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31,6 km/h | 216 W | 129 bpm |
02:31
43,1 km/h
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lafranconi-berg
lafranconi-berg
open_in_new
2,78 km -0.2 %
|
04:34
36,6 km/h
|
36,6 km/h | 214 W | 130 bpm |
03:51
43,4 km/h
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Lafranconi - Road 61 (smer viedenska cesta)
Lafranconi - Road 61 (smer viedenska cesta)
open_in_new
1,70 km -0.2 %
|
02:44
37,4 km/h
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37,4 km/h | 227 W | 134 bpm |
02:22
43,1 km/h
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Fleeing the border
Fleeing the border
open_in_new
1,74 km -0.1 %
|
02:36
40,1 km/h
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40,1 km/h | 281 W | 142 bpm |
02:16
46,0 km/h
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Berg climb part 1 straight
Berg climb part 1 straight
open_in_new
0,70 km 2.6 %
|
01:37
26,0 km/h
|
26,0 km/h | 320 W | 136 bpm |
01:08
37,1 km/h
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Berg - Kruhac Edelstal
Berg - Kruhac Edelstal
open_in_new
3,45 km 0.7 %
|
06:02
34,3 km/h
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34,3 km/h | 291 W | 142 bpm |
05:01
41,3 km/h
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Berg-Edelstal-Prellen
Berg-Edelstal-Prellen
open_in_new
8,09 km 0.4 %
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12:50
37,8 km/h
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37,8 km/h | 299 W | 147 bpm |
10:56
44,4 km/h
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Berg - Bruck a.d. Leitha
Berg - Bruck a.d. Leitha
open_in_new
23,50 km 0 %
|
35:47
39,4 km/h
|
39,4 km/h | 261 W | 143 bpm |
35:47
39,4 km/h
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Berg climb, part II
Berg climb, part II
open_in_new
1,97 km 0.5 %
|
03:17
36,0 km/h
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36,0 km/h | 288 W | 144 bpm |
02:36
45,5 km/h
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otocka
otocka
open_in_new
0,48 km 1.3 %
|
00:36
47,7 km/h
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47,7 km/h | 292 W | 146 bpm |
00:26
66,1 km/h
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