directions_bikeLokomotíva Julo...zas
-- myWindsock Report --
Weather Impact: 4.6%
Headwind: 52% @ 4.8-8.8m/s
Longest Headwind: 15m 17s
Air Speed: 35km/h
Temp: 19.1-20°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(Rides)
Completed: 10 rides
Total Relative Effort: 1409
Total Distance: 768.3km (Avg.: 76.8km 🔻)
Longest : 150.7km
Avg. Speed: 30.0kph ✅
Total Time: 25h 36m (Avg.: 2h 34m 🔻)
Total Climb: 3,219m (Avg.: 322m 🔻)
Avg. Cadence: 66rpm ✅
Avg. Power: 168W ✅
Total Energy: 4.33kWh (Avg.: 0.43kWh 🔻)
Total PRs: 34 (This ride: 5)
2023 so far:
Total distance: 1,943.3km
(839.6km behind this time last year)
End of year forecast: 6,980.2km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 11 activities
Total Relative Effort: 1490
Total Distance: 818.4km (Avg.: 74.4km 🔻)
Longest : 150.7km
Avg. Speed: 29.1kph ✅
Total Time: 28h 08m (Avg.: 2h 33m 🔻)
Total Climb: 3,654m (Avg.: 332m 🔻)
Avg. Cadence: 66rpm ✅
Avg. Power: 169W ✅
Total Energy: 4.79kWh (Avg.: 0.44kWh 🔻)
Total PRs: 34 (This ride: 5)
2023 so far:
Total distance: 2,897.4km
(399.9km behind this time last year)
End of year forecast: 8,685.9km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 34,1 km/h | 53,3 km/h |
Výkon | 194 W | 787 W |
Kadencia | 74 rpm | - |
Tepová frekvencia | 151 bpm | 188 bpm |
Energetický výdaj | 1 466 kcal |
cloudPodmienky
Priemerná teplota | 23 °C |
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