•
Bicykel
trending_up
Vzdialenosť
85,8 km
schedule
Čas
03:48:50
landscape
Nastúpané
1 367 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,5 km/h | 60,6 km/h |
| Výkon | 118 W | 688 W |
| Tepová frekvencia | 72 bpm | 72 bpm |
| Energetický výdaj | 3 161 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Lanzarote (ES) 🚴♂️ / day II.
trending_up
57,7 km
schedule
02:40:52
landscape
732 m
•
directions_bike Lanzarote (ES) 🚴♂️ / I.
trending_up
35,8 km
schedule
01:39:53
landscape
483 m
•
directions_bike Afternoon Ride
trending_up
23,1 km
schedule
01:02:45
landscape
450 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Atalaya downhill
Atalaya downhill
open_in_new
0,62 km -5.6 %
|
00:53
42,0 km/h
|
42,0 km/h | 23 W | 72 bpm |
00:51
43,7 km/h
|
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|
CT Arcos
CT Arcos
open_in_new
2,85 km 3.4 %
|
10:15
16,7 km/h
|
16,7 km/h | 155 W | 72 bpm |
07:20
23,3 km/h
|
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|
Subida Arcos primera parte
Subida Arcos primera parte
open_in_new
1,38 km 2.4 %
|
04:12
19,7 km/h
|
19,7 km/h | 152 W | 72 bpm |
03:05
26,9 km/h
|
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|
Arcos to the Top
Arcos to the Top
open_in_new
17,94 km 3 %
|
01:08:05
15,8 km/h
|
15,8 km/h | 137 W | 72 bpm |
01:08:05
15,8 km/h
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|
Portal Climb
Portal Climb
open_in_new
0,52 km 4.1 %
|
02:29
12,5 km/h
|
12,5 km/h | 121 W | 72 bpm |
01:30
20,6 km/h
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|
Sendero Paralelo LZ-1
Sendero Paralelo LZ-1
open_in_new
3,63 km -0.1 %
|
10:50
20,1 km/h
|
20,1 km/h | 75 W | 72 bpm |
06:50
31,9 km/h
|
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|
Calle Pardelera Climb
Calle Pardelera Climb
open_in_new
0,55 km 2.2 %
|
01:53
17,6 km/h
|
17,6 km/h | 109 W | 72 bpm |
01:12
27,7 km/h
|
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|
Subida El Mojon asfalto BR
Subida El Mojon asfalto BR
open_in_new
2,42 km 4.7 %
|
10:03
14,4 km/h
|
14,4 km/h | 173 W | 72 bpm |
10:03
14,4 km/h
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|
Mojon
Mojon
open_in_new
4,37 km 3.7 %
|
18:27
14,2 km/h
|
14,2 km/h | 139 W | 72 bpm |
18:27
14,2 km/h
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|
LZ-405
LZ-405
open_in_new
1,23 km 1 %
|
04:26
16,6 km/h
|
16,6 km/h | 76 W | 72 bpm |
02:51
25,8 km/h
|
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|
El Mojon to the top
El Mojon to the top
open_in_new
8,86 km 3.8 %
|
36:32
14,5 km/h
|
14,5 km/h | 142 W | 72 bpm |
36:32
14,5 km/h
|
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El Mojon-Los Valles
El Mojon-Los Valles
open_in_new
2,21 km 2.7 %
|
09:12
14,4 km/h
|
14,4 km/h | 115 W | 72 bpm |
09:12
14,4 km/h
|
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|
Los Valles to Mirador Del Haria
Los Valles to Mirador Del Haria
open_in_new
4,07 km 5.3 %
|
19:20
12,6 km/h
|
12,6 km/h | 159 W | 72 bpm |
14:47
16,5 km/h
|
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|
Climb 2Part to Wind Farm Entrance
Climb 2Part to Wind Farm Entrance
open_in_new
2,12 km 6.3 %
|
11:21
11,2 km/h
|
11,2 km/h | 166 W | 72 bpm |
08:43
14,6 km/h
|
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|
Tribike.es | 1ª Parte Los Valles
Tribike.es | 1ª Parte Los Valles
open_in_new
1,30 km 5.8 %
|
06:46
11,6 km/h
|
11,6 km/h | 159 W | 72 bpm |
04:49
16,2 km/h
|
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|
STEEPEST PART OF DEL HARIA CLIMB
STEEPEST PART OF DEL HARIA CLIMB
open_in_new
0,55 km 9.6 %
|
03:32
9,4 km/h
|
9,4 km/h | 189 W | 72 bpm |
02:41
12,3 km/h
|
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LAST PART OF THE DEL HARIA CLIMB (FROM AFTER THE LAST U-TURN)
LAST PART OF THE DEL HARIA CLIMB (FROM AFTER THE LAST U-TURN)
open_in_new
3,13 km 5 %
|
13:07
14,3 km/h
|
14,3 km/h | 161 W | 72 bpm |
09:48
19,2 km/h
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MIRADOR DE HARIA - MARQUEZ
MIRADOR DE HARIA - MARQUEZ
open_in_new
6,90 km -4.7 %
|
01:05:59
6,3 km/h
|
6,3 km/h | 10 W | 72 bpm |
12:13
33,9 km/h
|
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Restaurant to Tabayesco Junction
Restaurant to Tabayesco Junction
open_in_new
3,29 km -5.8 %
|
04:35
43,0 km/h
|
43,0 km/h | - | 72 bpm |
04:35
43,0 km/h
|
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|
Short climb Haría
Short climb Haría
open_in_new
0,21 km 23.6 %
|
00:21
36,0 km/h
|
36,0 km/h | - | 72 bpm |
00:18
41,9 km/h
|
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