•
Bicykel
trending_up
Vzdialenosť
85,8 km
schedule
Čas
03:48:50
landscape
Nastúpané
1 367 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,5 km/h | 60,6 km/h |
| Výkon | 118 W | 688 W |
| Tepová frekvencia | 72 bpm | 72 bpm |
| Energetický výdaj | 3 161 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Lanzarote (ES) 🚴♂️ / day III.
trending_up
72,8 km
schedule
03:28:08
landscape
913 m
•
directions_bike Lanzarote (ES) 🚴♂️ / day IV.
trending_up
55,0 km
schedule
02:50:09
landscape
616 m
•
directions_bike Lanzarote (ES) 🚴♂️ / day II.
trending_up
57,7 km
schedule
02:40:52
landscape
732 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Los Senoras Enduro descent
Los Senoras Enduro descent
open_in_new
0,87 km -5.9 %
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00:57
55,2 km/h
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55,2 km/h | 2 W | 72 bpm |
00:57
55,2 km/h
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FROM LZ-10-TURN(TABAYESCO TURN TO HARIA
FROM LZ-10-TURN(TABAYESCO TURN TO HARIA
open_in_new
1,16 km -5.3 %
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01:24
49,6 km/h
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49,6 km/h | 3 W | 72 bpm |
01:24
49,6 km/h
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Calle Cruz de Ferrer Climb
Calle Cruz de Ferrer Climb
open_in_new
0,35 km 28.8 %
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01:29
14,2 km/h
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14,2 km/h | 252 W | 72 bpm |
01:29
14,2 km/h
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MAQUEZ TO GUINATE - CLIMB
MAQUEZ TO GUINATE - CLIMB
open_in_new
3,26 km 4.6 %
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13:26
14,6 km/h
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14,6 km/h | 176 W | 72 bpm |
11:12
17,5 km/h
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Calle Cuervo Climb
Calle Cuervo Climb
open_in_new
0,91 km 8.9 %
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04:06
13,3 km/h
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13,3 km/h | 200 W | 72 bpm |
03:23
16,1 km/h
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MARQUEZ - MIRADOR DEL RIO
MARQUEZ - MIRADOR DEL RIO
open_in_new
6,10 km 2.6 %
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24:41
14,8 km/h
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14,8 km/h | 142 W | 72 bpm |
17:20
21,1 km/h
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Calle Remo Climb
Calle Remo Climb
open_in_new
1,65 km 5.5 %
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07:31
13,2 km/h
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13,2 km/h | 182 W | 72 bpm |
05:36
17,7 km/h
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Repechito guapo
Repechito guapo
open_in_new
0,76 km 6.9 %
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03:59
11,5 km/h
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11,5 km/h | 181 W | 72 bpm |
03:03
15,0 km/h
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Calle Remo Climb
Calle Remo Climb
open_in_new
1,30 km 6.3 %
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07:58
9,8 km/h
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9,8 km/h | 147 W | 72 bpm |
04:46
16,4 km/h
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Climb to Maridor Del Rio
Climb to Maridor Del Rio
open_in_new
2,19 km 4.8 %
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12:00
10,9 km/h
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10,9 km/h | 139 W | 72 bpm |
07:10
18,3 km/h
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Sprint to the top of Mirador del Rio
Sprint to the top of Mirador del Rio
open_in_new
0,76 km 3.4 %
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03:34
12,8 km/h
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12,8 km/h | 137 W | 72 bpm |
01:48
25,3 km/h
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MIRADOR DEL RIO - ARRIETA
MIRADOR DEL RIO - ARRIETA
open_in_new
11,79 km -3.7 %
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27:51
25,4 km/h
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25,4 km/h | 47 W | 72 bpm |
20:28
34,6 km/h
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YE_Arritea_descente
YE_Arritea_descente
open_in_new
8,10 km -4.1 %
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11:20
42,9 km/h
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42,9 km/h | 52 W | 72 bpm |
09:16
52,5 km/h
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A tope!
A tope!
open_in_new
0,86 km -0.8 %
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01:18
39,6 km/h
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39,6 km/h | 173 W | 72 bpm |
01:12
42,9 km/h
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Arrieta to Mala
Arrieta to Mala
open_in_new
3,71 km 0.8 %
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07:20
30,3 km/h
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30,3 km/h | 166 W | 72 bpm |
06:05
36,6 km/h
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Outwind the Wind! (Arrieta-Los Arcos)
Outwind the Wind! (Arrieta-Los Arcos)
open_in_new
13,25 km 1.1 %
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36:24
21,9 km/h
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21,9 km/h | 131 W | 72 bpm |
23:22
34,0 km/h
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Tribike MTB La Garita - Mala hasta puente
Tribike MTB La Garita - Mala hasta puente
open_in_new
1,50 km 1.8 %
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03:09
28,6 km/h
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28,6 km/h | 189 W | 72 bpm |
02:29
36,3 km/h
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race to mala
race to mala
open_in_new
1,88 km 1 %
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04:05
27,6 km/h
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27,6 km/h | 158 W | 72 bpm |
03:13
35,1 km/h
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Mala via Cactus Garden Climb
Mala via Cactus Garden Climb
open_in_new
5,85 km 1.3 %
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21:03
16,7 km/h
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16,7 km/h | 104 W | 72 bpm |
10:37
33,1 km/h
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Mala to Guatiza
Mala to Guatiza
open_in_new
2,24 km 1.5 %
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13:21
10,1 km/h
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10,1 km/h | 64 W | 72 bpm |
04:24
30,6 km/h
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