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Bicykel
directions_bikeEvening Mountain Bike Ride
FOUR WEEK SUMMARY
Completed: 29 mountain bike rides
Streak: 6 days (All Activities : 18 days)
Total Distance: 806.5km (Avg.: 27.8km 🔻)
Longest : 73.7km
Avg. Speed: 23.0kph 🔻
Total Time: 35h 05m (Avg.: 1h 13m 🔻)
Total Climb: 9,309m (Avg.: 321m ✅)
Avg. Power: 242W 🔻
Total Energy: 8.56kWh (Avg.: 0.3kWh 🔻)
Total PRs: 38 (This mountain bike ride: 2)
2023 so far:
Total distance: 2,841.9km
(2,841.9km ahead of this time last year)
End of year forecast: 8,433.0km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
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Vzdialenosť
20,9 km
schedule
Čas
01:01:39
landscape
Nastúpané
332 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,3 km/h | 59,9 km/h |
| Výkon | 223 W | - |
| Energetický výdaj | 881 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Mountain Bike Ride
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3,0 km
schedule
00:08:14
landscape
7 m
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directions_bike Lunch Mountain Bike Ride
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25,2 km
schedule
01:09:48
landscape
365 m
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directions_bike Afternoon Mountain Bike Ride
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40,7 km
schedule
01:41:15
landscape
553 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Nahoru na Horizont
Nahoru na Horizont
open_in_new
0,55 km 7 %
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02:10
15,3 km/h
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15,3 km/h | 349 W | - |
01:42
19,4 km/h
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kopec Záhořany - rozhledna Děd
kopec Záhořany - rozhledna Děd
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1,90 km 11 %
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13:38
8,4 km/h
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8,4 km/h | 275 W | - |
13:38
8,4 km/h
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Passo di Strada Zdejcina - downhill
Passo di Strada Zdejcina - downhill
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1,93 km -7.5 %
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03:18
35,2 km/h
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35,2 km/h | 55 W | - |
03:18
35,2 km/h
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Šotolina sprint
Šotolina sprint
open_in_new
0,55 km -0.5 %
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01:30
21,9 km/h
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21,9 km/h | 146 W | - |
00:45
43,8 km/h
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MTB JN Hýskov - Beroun
MTB JN Hýskov - Beroun
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2,57 km 0.9 %
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05:57
25,9 km/h
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25,9 km/h | 271 W | - |
04:56
31,2 km/h
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Lávka
Lávka
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0,53 km -5.3 %
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01:19
24,2 km/h
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24,2 km/h | 182 W | - |
00:59
32,5 km/h
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Na Hrázi - Rovinka
Na Hrázi - Rovinka
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1,20 km -0.2 %
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02:25
29,9 km/h
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29,9 km/h | 275 W | - |
01:40
43,3 km/h
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L'etape 2021 Sprint prémie
L'etape 2021 Sprint prémie
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0,56 km -0.4 %
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01:08
29,7 km/h
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29,7 km/h | 306 W | - |
00:37
54,5 km/h
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Kolotoč ?
Kolotoč ?
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0,45 km 0.1 %
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00:57
28,4 km/h
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28,4 km/h | 269 W | - |
00:47
34,5 km/h
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dojezd k řece + brod
dojezd k řece + brod
open_in_new
0,33 km -0.4 %
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01:54
10,4 km/h
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10,4 km/h | 87 W | - |
01:08
17,4 km/h
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Litavka sprint
Litavka sprint
open_in_new
0,95 km 0.1 %
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02:04
27,7 km/h
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27,7 km/h | 273 W | - |
01:32
37,3 km/h
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14 segmentov
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