directions_bikeRbba
-- myWindsock Report --
Weather Impact: 1.2%
Headwind: 53% @ 2.8-6.5m/s
Longest Headwind: 01h 16m 51s
Air Speed: 32.5km/h
Temp: 23.2-24.7°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(Rides)
Completed: 11 rides
Total Relative Effort: 1491
Total Distance: 845.5km (Avg.: 76.9km ✅)
Longest : 134.8km
Avg. Speed: 30.7kph ✅
Total Time: 27h 33m (Avg.: 2h 30m ✅)
Total Climb: 2,915m (Avg.: 265m ✅)
Avg. Cadence: 66rpm 🔻
Avg. Power: 168W 🔻
Total Energy: 4.66kWh (Avg.: 0.42kWh ✅)
Total PRs: 43 (This ride: 5)
2023 so far:
Total distance: 2,171.3km
(913.5km behind this time last year)
End of year forecast: 7,505.3km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 12 activities
Total Relative Effort: 1542
Total Distance: 895.4km (Avg.: 74.6km ✅)
Longest : 134.8km
Avg. Speed: 29.6kph ✅
Total Time: 30h 15m (Avg.: 2h 31m ✅)
Total Climb: 3,518m (Avg.: 293m ✅)
Avg. Cadence: 66rpm 🔻
Avg. Power: 168W 🔻
Total Energy: 5.13kWh (Avg.: 0.43kWh ✅)
Total PRs: 43 (This ride: 5)
2023 so far:
Total distance: 3,175.2km
(424.0km behind this time last year)
End of year forecast: 9,237.4km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 31,8 km/h | 54,3 km/h |
Výkon | 165 W | 751 W |
Kadencia | 65 rpm | - |
Tepová frekvencia | 146 bpm | 170 bpm |
Energetický výdaj | 1 986 kcal |
cloudPodmienky
Priemerná teplota | 25 °C |
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