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-- myWindsock Report --
Weather Impact: 3.1%
Headwind: 55% @ 2.2-5m/s
Longest Headwind: 01h 30m 21s
Air Speed: 33km/h
Temp: 16.8-20.9°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(Rides)
Completed: 10 rides
Total Relative Effort: 1446
Total Distance: 848.7km (Avg.: 84.9km ✅)
Longest : 134.8km
Avg. Speed: 30.8kph ✅
Total Time: 27h 35m (Avg.: 2h 45m ✅)
Total Climb: 2,886m (Avg.: 289m 🔻)
Avg. Cadence: 66rpm ✅
Avg. Power: 167W ✅
Total Energy: 4.64kWh (Avg.: 0.46kWh ✅)
Total PRs: 54 (This ride: 11)
2023 so far:
Total distance: 2,281.7km
(850.8km behind this time last year)
End of year forecast: 7,587.3km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 12 activities
Total Relative Effort: 1545
Total Distance: 950.6km (Avg.: 79.2km ✅)
Longest : 134.8km
Avg. Speed: 28.6kph ✅
Total Time: 33h 12m (Avg.: 2h 46m ✅)
Total Climb: 4,108m (Avg.: 342m 🔻)
Avg. Cadence: 66rpm ✅
Avg. Power: 168W ✅
Total Energy: 5.61kWh (Avg.: 0.47kWh ✅)
Total PRs: 54 (This ride: 11)
2023 so far:
Total distance: 3,337.7km
(309.2km behind this time last year)
End of year forecast: 9,637.7km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 32,7 km/h | 42,7 km/h |
Výkon | 175 W | 716 W |
Kadencia | 69 rpm | - |
Tepová frekvencia | 145 bpm | 183 bpm |
Energetický výdaj | 2 411 kcal |
cloudPodmienky
Priemerná teplota | 26 °C |
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