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Bicykel
directions_bikeNamestovo Mountain Biking
Totals (2023):Dist. 2878.16km, Elev. 56433.4m
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MTB bike:1325.74km, 23105m
Road bike:0km, 0m
Gravel bike:226.54km, 2195m
Virtual ride:991.76km, 9153m
Ice Skate:0km, 0m
Backcountry Ski:288.1km, 21799.4m
Hike:46.02km, 181m
trending_up
Vzdialenosť
51,9 km
schedule
Čas
03:22:58
landscape
Nastúpané
1 155 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,3 km/h | 54,3 km/h |
| Výkon | 159 W | 982 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 135 bpm | 178 bpm |
| Energetický výdaj | 2 233 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Bicykel:
Ghost Lector FS Universal
directions_bike Posledné aktivity bikera
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electric_bike Lunch E-Mountain Bike Ride
trending_up
35,3 km
schedule
01:53:51
landscape
659 m
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electric_bike Afternoon E-Mountain Bike Ride
trending_up
51,3 km
schedule
02:09:21
landscape
811 m
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directions_bike Namestovo Mountain Biking
trending_up
30,4 km
schedule
01:36:43
landscape
538 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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NO-Jasenica trail
NO-Jasenica trail
open_in_new
2,27 km -0.1 %
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05:50
23,4 km/h
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23,4 km/h | 196 W | 131 bpm |
05:03
27,0 km/h
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Jasenica kostol climb
Jasenica kostol climb
open_in_new
0,71 km 11.3 %
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05:21
7,9 km/h
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7,9 km/h | 273 W | 149 bpm |
03:57
10,8 km/h
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Jasenica kamene climb
Jasenica kamene climb
open_in_new
0,51 km 11.1 %
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04:41
6,5 km/h
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6,5 km/h | 221 W | 137 bpm |
02:53
10,5 km/h
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Rozhľadňa z Riečky
Rozhľadňa z Riečky
open_in_new
1,50 km 10.9 %
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12:16
7,3 km/h
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7,3 km/h | 290 W | 169 bpm |
12:16
7,3 km/h
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Lokca-Námestovo trail
Lokca-Námestovo trail
open_in_new
7,13 km -0.3 %
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16:27
26,0 km/h
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26,0 km/h | 236 W | 159 bpm |
16:27
26,0 km/h
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trail Jasenica - NO
trail Jasenica - NO
open_in_new
2,31 km -0.3 %
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04:59
27,8 km/h
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27,8 km/h | 283 W | 169 bpm |
04:59
27,8 km/h
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trail po Sweaty Ján
trail po Sweaty Ján
open_in_new
1,81 km -0.4 %
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03:53
28,0 km/h
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28,0 km/h | 274 W | 168 bpm |
03:34
30,5 km/h
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Stará Kliňanská
Stará Kliňanská
open_in_new
1,59 km 1.1 %
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04:14
22,6 km/h
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22,6 km/h | 193 W | 136 bpm |
02:14
42,8 km/h
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Jesus climb
Jesus climb
open_in_new
1,16 km 10.9 %
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09:58
7,0 km/h
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7,0 km/h | 220 W | 147 bpm |
06:13
11,2 km/h
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Rio Klin climb 1
Rio Klin climb 1
open_in_new
0,42 km 9.5 %
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03:38
6,9 km/h
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6,9 km/h | 223 W | 146 bpm |
02:15
11,1 km/h
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Cesta k soche - panely po cisticku
Cesta k soche - panely po cisticku
open_in_new
0,36 km 12.3 %
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03:16
6,6 km/h
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6,6 km/h | 235 W | 146 bpm |
01:55
11,2 km/h
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Rio Klin climb 2
Rio Klin climb 2
open_in_new
0,52 km 13.1 %
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05:07
6,1 km/h
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6,1 km/h | 243 W | 154 bpm |
02:15
13,8 km/h
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Stará Kliňanská smer NO
Stará Kliňanská smer NO
open_in_new
1,60 km -0.8 %
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03:31
27,4 km/h
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27,4 km/h | 131 W | 127 bpm |
02:00
48,1 km/h
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15 segmentov
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