•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
141 km
schedule
Čas
04:31:15
landscape
Nastúpané
1 229 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,2 km/h | 84,8 km/h |
| Výkon | 178 W | 639 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 125 bpm | 186 bpm |
| Energetický výdaj | 2 819 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
60,2 km
schedule
01:59:41
landscape
224 m
•
directions_bike Afternoon Ride
trending_up
60,3 km
schedule
02:03:52
landscape
235 m
•
directions_bike Lunch Ride
trending_up
100,7 km
schedule
03:28:56
landscape
789 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
cez Dolný dole
cez Dolný dole
open_in_new
0,81 km -1.9 %
|
00:56
51,9 km/h
|
51,9 km/h | 211 W | 124 bpm |
00:46
63,2 km/h
|
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Z dolného do harmanca
Z dolného do harmanca
open_in_new
1,92 km -1.7 %
|
02:31
45,7 km/h
|
45,7 km/h | 181 W | 133 bpm |
01:52
61,7 km/h
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Harmanec - križovatka Uľanka
Harmanec - križovatka Uľanka
open_in_new
4,72 km -1.6 %
|
06:35
43,0 km/h
|
43,0 km/h | 149 W | 146 bpm |
04:34
62,0 km/h
|
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|
do harmanca
do harmanca
open_in_new
0,92 km -1.5 %
|
01:15
44,3 km/h
|
44,3 km/h | 178 W | 133 bpm |
00:45
73,8 km/h
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ku križovatke
ku križovatke
open_in_new
2,35 km -1.6 %
|
03:25
41,3 km/h
|
41,3 km/h | 122 W | 153 bpm |
02:14
63,2 km/h
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ulanka - donovaly
ulanka - donovaly
open_in_new
17,64 km 3.2 %
|
51:29
20,6 km/h
|
20,6 km/h | 203 W | 117 bpm |
42:47
24,7 km/h
|
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|
Donovaly 1
Donovaly 1
open_in_new
9,75 km 1.3 %
|
19:33
29,9 km/h
|
29,9 km/h | 218 W | 123 bpm |
19:33
29,9 km/h
|
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|
Donovaly 2
Donovaly 2
open_in_new
7,76 km 5.5 %
|
29:04
16,0 km/h
|
16,0 km/h | 222 W | 119 bpm |
21:58
21,2 km/h
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E77 Climb
E77 Climb
open_in_new
1,13 km 8.4 %
|
03:48
17,9 km/h
|
17,9 km/h | 224 W | 121 bpm |
02:50
24,0 km/h
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E77 Climb
E77 Climb
open_in_new
2,43 km 6.9 %
|
10:53
13,4 km/h
|
13,4 km/h | 217 W | 121 bpm |
08:11
17,8 km/h
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Donovaly - záverečný šprint
Donovaly - záverečný šprint
open_in_new
0,51 km 4.9 %
|
05:47
5,2 km/h
|
5,2 km/h | 52 W | 82 bpm |
01:07
27,1 km/h
|
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|
Donovaly-Rk Kaufland
Donovaly-Rk Kaufland
open_in_new
26,59 km -1.9 %
|
39:52
40,0 km/h
|
40,0 km/h | 149 W | 111 bpm |
38:39
41,3 km/h
|
||||
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Donovaly - Liptovska Osada
Donovaly - Liptovska Osada
open_in_new
10,90 km -3.2 %
|
14:37
44,8 km/h
|
44,8 km/h | 107 W | 121 bpm |
11:55
54,9 km/h
|
||||
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Donovaly-zjazd
Donovaly-zjazd
open_in_new
2,92 km -5.4 %
|
02:34
68,4 km/h
|
68,4 km/h | - | 121 bpm |
- |
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Liptovská Osada - Podsuchá
Liptovská Osada - Podsuchá
open_in_new
4,70 km -0.8 %
|
07:36
37,1 km/h
|
37,1 km/h | 188 W | 111 bpm |
06:27
43,7 km/h
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Podsuchá - Ružomberok
Podsuchá - Ružomberok
open_in_new
7,74 km -0.9 %
|
12:18
37,8 km/h
|
37,8 km/h | 166 W | 97 bpm |
10:38
43,7 km/h
|
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BELAN-RK
BELAN-RK
open_in_new
5,76 km -0.8 %
|
09:28
36,5 km/h
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36,5 km/h | 182 W | 101 bpm |
07:41
44,9 km/h
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Mondi - Černová/benzinka/
Mondi - Černová/benzinka/
open_in_new
4,21 km -0.2 %
|
07:17
34,7 km/h
|
34,7 km/h | 178 W | 121 bpm |
07:17
34,7 km/h
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Ružomberok- Lubochňa
Ružomberok- Lubochňa
open_in_new
10,68 km -0.3 %
|
17:58
35,7 km/h
|
35,7 km/h | 159 W | 121 bpm |
15:50
40,5 km/h
|
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TT Ruzomberok - Hubova
TT Ruzomberok - Hubova
open_in_new
5,67 km -0.3 %
|
09:12
37,0 km/h
|
37,0 km/h | 145 W | 121 bpm |
08:08
41,8 km/h
|
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