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Bicykel
directions_bikeAfternoon Mountain Bike Ride
FOUR WEEK SUMMARY
Completed: 28 mountain bike rides
Streak: 2 days (All Activities : 2 days)
Total Distance: 860.1km (Avg.: 30.7km ✅)
Longest : 100.5km
Avg. Speed: 23.4kph ✅
Total Time: 36h 44m (Avg.: 1h 19m 🔻)
Total Climb: 8,509m (Avg.: 304m 🔻)
Avg. Power: 246W ✅
Total Energy: 9.11kWh (Avg.: 0.33kWh ✅)
Total PRs: 67 (This mountain bike ride: 3)
2023 so far:
Total distance: 3,570.8km
(3,570.8km ahead of this time last year)
End of year forecast: 8,740.5km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
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Vzdialenosť
32,0 km
schedule
Čas
01:17:48
landscape
Nastúpané
302 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,7 km/h | 41,4 km/h |
| Výkon | 257 W | - |
| Energetický výdaj | 1 284 kcal |
cloudPodmienky
| Priemerná teplota | 30 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Mountain Bike Ride
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3,0 km
schedule
00:07:55
landscape
7 m
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directions_bike Evening Mountain Bike Ride
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9,9 km
schedule
00:28:25
landscape
177 m
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directions_bike Afternoon Mountain Bike Ride
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31,6 km
schedule
01:26:46
landscape
396 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Nahoru na Horizont
Nahoru na Horizont
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0,55 km 7 %
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02:05
15,9 km/h
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15,9 km/h | 330 W | - |
01:42
19,4 km/h
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Cementka sprint
Cementka sprint
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0,88 km -0.7 %
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01:36
32,9 km/h
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32,9 km/h | 344 W | - |
01:36
32,9 km/h
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Litavka sprint 2
Litavka sprint 2
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0,99 km -0.1 %
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01:34
37,9 km/h
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37,9 km/h | 438 W | - |
01:20
44,5 km/h
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Kolotoč ?
Kolotoč ?
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0,45 km 0.1 %
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01:17
21,0 km/h
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21,0 km/h | 135 W | - |
00:47
34,5 km/h
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Lávka Na Ptáku
Lávka Na Ptáku
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0,14 km 3.4 %
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00:29
17,9 km/h
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17,9 km/h | 184 W | - |
00:17
30,5 km/h
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MTB JN Beroun - Hýskov
MTB JN Beroun - Hýskov
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2,56 km -0.7 %
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05:23
28,6 km/h
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28,6 km/h | 295 W | - |
04:55
31,3 km/h
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(66) Hýskov lávka Strádonice MTB
(66) Hýskov lávka Strádonice MTB
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1,97 km 0.3 %
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04:57
23,8 km/h
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23,8 km/h | 221 W | - |
03:14
36,5 km/h
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Strádonice-Nižbor
Strádonice-Nižbor
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1,62 km 0.2 %
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03:48
25,6 km/h
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25,6 km/h | 226 W | - |
03:00
32,4 km/h
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Nižbor BMX
Nižbor BMX
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0,37 km 0 %
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00:57
23,5 km/h
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23,5 km/h | 163 W | - |
00:54
24,8 km/h
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Lísek, výjezd MTB po žluté (k silnici){
Lísek, výjezd MTB po žluté (k silnici){
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1,38 km 7.9 %
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07:39
10,8 km/h
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10,8 km/h | 277 W | - |
07:26
11,1 km/h
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19 segmentov
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