directions_bikeMorning Ride
-- myWindsock Report --
Weather Impact: 1.7%
Headwind: 54% @ 3.3-7.1m/s
Longest Headwind: 01h 7m 35s
Air Speed: 24.7km/h
Temp: 22.9-25.9°C
Precip: 0% @ 0 Inch/hr
-- END -- 👍 36.54 new kilometers
-- From Wandrer.earth
FOUR WEEK SUMMARY
Completed: 17 rides
Total Relative Effort: 1879
Total Distance: 1,164.8km (Avg.: 68.5km ✅)
Longest : 131.2km 🥇THIS RIDE!🥇
Avg. Speed: 25.2kph 🔻
Total Time: 46h 16m (Avg.: 2h 43m ✅)
Total Climb: 3,000m (Avg.: 176m ✅)
Avg. Cadence: 76rpm 🔻
Avg. Power: 104W 🔻
Total Energy: 4.86kWh (Avg.: 0.29kWh ✅)
Total PRs: 204 (This ride: 21)
2023 so far:
Total distance: 3,359.9km
(3,359.9km ahead of this time last year)
End of year forecast: 9,318.1km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 24,0 km/h | 42,4 km/h |
Výkon | 102 W | - |
Kadencia | 73 rpm | - |
Tepová frekvencia | 135 bpm | 178 bpm |
Energetický výdaj | 3 085 kcal |
cloudPodmienky
Priemerná teplota | 30 °C |
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