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Bicykel
directions_bikeMorning Mountain Bike Ride
trending_up
Vzdialenosť
19,4 km
schedule
Čas
01:08:49
landscape
Nastúpané
508 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,9 km/h | 36,5 km/h |
| Výkon | 148 W | - |
| Tepová frekvencia | 157 bpm | 178 bpm |
| Energetický výdaj | 998 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
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directions_run Morning Run
trending_up
10,1 km
schedule
00:52:56
landscape
57 m
•
rowing Swim - Afternoon Swim
trending_up
0,8 km
schedule
00:17:58
landscape
0 m
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directions_bike Lunch Ride
trending_up
38,5 km
schedule
01:38:23
landscape
374 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Segment
Segment
open_in_new
0,30 km 27.2 %
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01:03
17,3 km/h
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17,3 km/h | 176 W | 143 bpm |
00:56
19,5 km/h
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SuperFlow x1
SuperFlow x1
open_in_new
19,14 km 0 %
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01:04:01
17,9 km/h
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17,9 km/h | 145 W | 159 bpm |
01:04:01
17,9 km/h
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Rychleby - stoupak Zakladna - Cesta
Rychleby - stoupak Zakladna - Cesta
open_in_new
1,31 km 5.1 %
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05:41
13,8 km/h
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13,8 km/h | 210 W | 153 bpm |
05:35
14,0 km/h
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výjaz a zjazd Full superFlow
výjaz a zjazd Full superFlow
open_in_new
17,26 km -0.2 %
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01:01:32
16,8 km/h
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16,8 km/h | 143 W | 159 bpm |
01:01:32
16,8 km/h
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OD brodu trail nahoru
OD brodu trail nahoru
open_in_new
1,96 km 9.4 %
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13:11
8,9 km/h
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8,9 km/h | 222 W | 168 bpm |
12:43
9,2 km/h
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RS Podjazd 2
RS Podjazd 2
open_in_new
0,43 km 10.9 %
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02:48
9,3 km/h
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9,3 km/h | 259 W | 165 bpm |
02:19
11,2 km/h
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Dr. Wiessner Trail
Dr. Wiessner Trail
open_in_new
0,70 km 14.5 %
|
07:10
5,9 km/h
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5,9 km/h | 214 W | 171 bpm |
06:28
6,5 km/h
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Wiessner - Od ruin
Wiessner - Od ruin
open_in_new
0,78 km 13.1 %
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07:10
6,6 km/h
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6,6 km/h | 224 W | 171 bpm |
06:21
7,4 km/h
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Superflow - upper section (od brány na cestu)
Superflow - upper section (od brány na cestu)
open_in_new
0,57 km -4.9 %
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01:56
17,7 km/h
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17,7 km/h | 116 W | 159 bpm |
01:45
19,6 km/h
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Superflow 1 downhill
Superflow 1 downhill
open_in_new
0,37 km -6.3 %
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01:00
22,0 km/h
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22,0 km/h | 47 W | 164 bpm |
00:45
29,4 km/h
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Sueprflow 2 downhill
Sueprflow 2 downhill
open_in_new
1,10 km -9.7 %
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02:45
24,1 km/h
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24,1 km/h | 12 W | 153 bpm |
02:28
26,8 km/h
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Z paseky až dolů
Z paseky až dolů
open_in_new
8,00 km -5 %
|
24:07
19,9 km/h
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19,9 km/h | 55 W | 152 bpm |
23:39
20,3 km/h
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Super Flow Segment 2
Super Flow Segment 2
open_in_new
1,23 km -8.3 %
|
03:15
22,7 km/h
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22,7 km/h | 16 W | 153 bpm |
03:13
23,0 km/h
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Superflow 3 Official Precise
Superflow 3 Official Precise
open_in_new
1,15 km -3.5 %
|
04:12
16,5 km/h
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16,5 km/h | 47 W | 155 bpm |
03:53
17,8 km/h
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[3K] Superflow 3 (downhill only)
[3K] Superflow 3 (downhill only)
open_in_new
0,88 km -6.1 %
|
02:37
20,2 km/h
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20,2 km/h | 4 W | 152 bpm |
02:13
23,9 km/h
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Superflow4 v2a
Superflow4 v2a
open_in_new
1,22 km -10.9 %
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04:05
17,9 km/h
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17,9 km/h | 9 W | 142 bpm |
03:03
24,0 km/h
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Superflow - lower section
Superflow - lower section
open_in_new
0,66 km -4.5 %
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01:51
21,3 km/h
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21,3 km/h | 26 W | 148 bpm |
01:39
23,9 km/h
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Superflow 6 Official
Superflow 6 Official
open_in_new
0,81 km -4.4 %
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02:13
22,1 km/h
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22,1 km/h | 50 W | 151 bpm |
02:06
23,3 km/h
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TheLastPartOfSuperflow
TheLastPartOfSuperflow
open_in_new
0,84 km -3.5 %
|
02:25
20,9 km/h
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20,9 km/h | 109 W | 157 bpm |
02:14
22,6 km/h
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19 segmentov
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