•
Bicykel
directions_bikeAfternoon Mountain Bike Ride
trending_up
Vzdialenosť
19,2 km
schedule
Čas
01:24:23
landscape
Nastúpané
477 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,7 km/h | 42,8 km/h |
| Výkon | 116 W | - |
| Tepová frekvencia | 143 bpm | 174 bpm |
| Energetický výdaj | 997 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
14,9 km
schedule
00:50:57
landscape
148 m
•
directions_run Morning Run
trending_up
10,1 km
schedule
00:52:56
landscape
57 m
•
rowing Swim - Afternoon Swim
trending_up
0,8 km
schedule
00:17:58
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Segment
Segment
open_in_new
0,30 km 27.2 %
|
01:08
16,1 km/h
|
16,1 km/h | 183 W | 132 bpm |
00:56
19,5 km/h
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SuperFlow x1
SuperFlow x1
open_in_new
19,14 km 0 %
|
01:47:55
10,6 km/h
|
10,6 km/h | 86 W | 136 bpm |
01:04:01
17,9 km/h
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Rychleby - stoupak Zakladna - Cesta
Rychleby - stoupak Zakladna - Cesta
open_in_new
1,31 km 5.1 %
|
06:41
11,7 km/h
|
11,7 km/h | 176 W | 148 bpm |
05:35
14,0 km/h
|
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|
Segment
Segment
open_in_new
1,94 km 4.3 %
|
10:25
11,2 km/h
|
11,2 km/h | 166 W | 146 bpm |
10:25
11,2 km/h
|
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|
výjaz a zjazd Full superFlow
výjaz a zjazd Full superFlow
open_in_new
17,26 km -0.2 %
|
01:45:11
9,9 km/h
|
9,9 km/h | 83 W | 136 bpm |
01:01:32
16,8 km/h
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OD brodu trail nahoru
OD brodu trail nahoru
open_in_new
1,96 km 9.4 %
|
29:42
4,0 km/h
|
4,0 km/h | 95 W | 132 bpm |
12:43
9,2 km/h
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RS Podjazd 2
RS Podjazd 2
open_in_new
0,43 km 10.9 %
|
03:55
6,7 km/h
|
6,7 km/h | 178 W | 145 bpm |
02:19
11,2 km/h
|
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Dr. Wiessner Trail
Dr. Wiessner Trail
open_in_new
0,70 km 14.5 %
|
15:36
2,7 km/h
|
2,7 km/h | 95 W | 134 bpm |
06:28
6,5 km/h
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Wiessner - Od ruin
Wiessner - Od ruin
open_in_new
0,78 km 13.1 %
|
18:32
2,5 km/h
|
2,5 km/h | 79 W | 131 bpm |
06:21
7,4 km/h
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Superflow - upper section (od brány na cestu)
Superflow - upper section (od brány na cestu)
open_in_new
0,57 km -4.9 %
|
01:59
17,3 km/h
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17,3 km/h | 106 W | 146 bpm |
01:45
19,6 km/h
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Superflow od brány k základně
Superflow od brány k základně
open_in_new
10,53 km -3.8 %
|
42:51
14,7 km/h
|
14,7 km/h | 53 W | 139 bpm |
33:05
19,1 km/h
|
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|
Superflow 1 only downhill
Superflow 1 only downhill
open_in_new
0,32 km -6.9 %
|
00:56
20,8 km/h
|
20,8 km/h | 49 W | 150 bpm |
00:50
23,3 km/h
|
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|
Superflow 1 downhill
Superflow 1 downhill
open_in_new
0,37 km -6.3 %
|
01:03
21,0 km/h
|
21,0 km/h | 31 W | 148 bpm |
00:45
29,4 km/h
|
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Sueprflow 2 downhill
Sueprflow 2 downhill
open_in_new
1,10 km -9.7 %
|
02:36
25,5 km/h
|
25,5 km/h | 5 W | 152 bpm |
02:28
26,8 km/h
|
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SuperFlow 2-6
SuperFlow 2-6
open_in_new
5,84 km -5.9 %
|
22:46
15,4 km/h
|
15,4 km/h | 25 W | 140 bpm |
18:05
19,4 km/h
|
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Super Flow Segment 2
Super Flow Segment 2
open_in_new
1,23 km -8.3 %
|
03:26
21,5 km/h
|
21,5 km/h | 25 W | 156 bpm |
03:13
23,0 km/h
|
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Superflow 3 Official
Superflow 3 Official
open_in_new
1,27 km -3.5 %
|
06:44
11,3 km/h
|
11,3 km/h | 35 W | 144 bpm |
04:22
17,4 km/h
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[3K] Superflow 3 (downhill only)
[3K] Superflow 3 (downhill only)
open_in_new
0,88 km -6.1 %
|
02:26
21,8 km/h
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21,8 km/h | 11 W | 163 bpm |
02:13
23,9 km/h
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Superflow4 v2a
Superflow4 v2a
open_in_new
1,22 km -10.9 %
|
03:58
18,4 km/h
|
18,4 km/h | 10 W | 145 bpm |
03:03
24,0 km/h
|
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|
Superflow - lower section
Superflow - lower section
open_in_new
0,66 km -4.5 %
|
01:55
20,6 km/h
|
20,6 km/h | 20 W | 135 bpm |
01:39
23,9 km/h
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