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Bicykel
directions_bikeMorning Mountain Bike Ride
trending_up
Vzdialenosť
30,1 km
schedule
Čas
01:43:28
landscape
Nastúpané
707 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,4 km/h | 48,7 km/h |
| Výkon | 166 W | - |
| Tepová frekvencia | 160 bpm | 196 bpm |
| Energetický výdaj | 1 060 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
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directions_bike Under/Over Intervaly
trending_up
32,2 km
schedule
01:33:56
landscape
764 m
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directions_bike Pomaly späť
trending_up
26,1 km
schedule
01:05:38
landscape
105 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Obora - CD
Obora - CD
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3,31 km 3.9 %
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13:18
15,0 km/h
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15,0 km/h | 189 W | 160 bpm |
09:42
20,5 km/h
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U Kozánka 2007 Climb
U Kozánka 2007 Climb
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1,31 km 6.2 %
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06:33
12,0 km/h
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12,0 km/h | 198 W | 166 bpm |
04:32
17,3 km/h
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CD - Pri Suchom Potoku
CD - Pri Suchom Potoku
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1,06 km 2.2 %
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02:24
26,4 km/h
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26,4 km/h | 340 W | 193 bpm |
02:24
26,4 km/h
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RS1 (KEN 2013 jesenná verzia)
RS1 (KEN 2013 jesenná verzia)
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0,82 km -5.4 %
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02:07
23,4 km/h
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23,4 km/h | 37 W | 155 bpm |
01:34
31,6 km/h
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Kubinov kríž climb
Kubinov kríž climb
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0,95 km 2.1 %
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03:33
16,0 km/h
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16,0 km/h | 208 W | 163 bpm |
01:54
29,9 km/h
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Košarisko záver
Košarisko záver
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1,42 km 4.5 %
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05:01
17,0 km/h
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17,0 km/h | 263 W | 174 bpm |
03:01
28,2 km/h
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Košare-Spalenisko
Košare-Spalenisko
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1,87 km 3.3 %
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08:34
13,1 km/h
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13,1 km/h | 175 W | 168 bpm |
06:01
18,7 km/h
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Nova Salama
Nova Salama
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1,60 km -10.1 %
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05:07
18,8 km/h
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18,8 km/h | 17 W | 146 bpm |
03:13
29,9 km/h
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Grcanica na lúku
Grcanica na lúku
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0,57 km 2.2 %
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02:40
12,8 km/h
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12,8 km/h | 172 W | 164 bpm |
01:52
18,3 km/h
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Strmok - CD
Strmok - CD
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1,34 km 0.6 %
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04:25
18,2 km/h
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18,2 km/h | 177 W | 162 bpm |
03:11
25,3 km/h
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Ohek part I.
Ohek part I.
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0,64 km 6 %
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02:40
14,4 km/h
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14,4 km/h | 220 W | 171 bpm |
01:41
22,7 km/h
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Oharek(Ohek trail)
Oharek(Ohek trail)
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1,72 km -8.7 %
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03:46
27,5 km/h
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27,5 km/h | 48 W | 148 bpm |
02:29
41,7 km/h
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Ohek vrch
Ohek vrch
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0,35 km -10.2 %
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00:48
26,1 km/h
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26,1 km/h | 28 W | 147 bpm |
00:32
39,1 km/h
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Ohek stred
Ohek stred
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0,61 km -7.6 %
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01:12
30,3 km/h
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30,3 km/h | 30 W | 147 bpm |
00:56
38,9 km/h
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Ohek spodok
Ohek spodok
open_in_new
0,44 km -6.5 %
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01:02
25,8 km/h
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25,8 km/h | 21 W | 146 bpm |
00:41
39,0 km/h
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Karpatska Climb
Karpatska Climb
open_in_new
1,42 km 7.5 %
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08:19
10,2 km/h
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10,2 km/h | 194 W | 171 bpm |
08:13
10,4 km/h
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Stupavsky trail
Stupavsky trail
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1,57 km -8 %
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03:48
24,8 km/h
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24,8 km/h | 62 W | 154 bpm |
03:20
28,3 km/h
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Makačka k amfiku
Makačka k amfiku
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0,32 km 9.4 %
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02:00
9,7 km/h
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9,7 km/h | 217 W | 168 bpm |
01:00
19,3 km/h
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18 segmentov
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