directions_bikeAj s malou zachadzkou v pobedime. Namiesto rovno mi ukazali doprava. Prva skupinka na dohlad a namiesto doklepnutia trosku bludenia. Takze strata na veducu skupinku a bike na samotara.
FOUR WEEK SUMMARY
(Rides)
Completed: 11 rides
Total Relative Effort: 849
Total Distance: 491.0km (Avg.: 44.6km 🔻)
Longest : 88.5km
Avg. Speed: 30.5kph ✅
Total Time: 16h 06m (Avg.: 1h 28m 🔻)
Total Climb: 4,297m (Avg.: 391m 🔻)
Avg. Cadence: 84rpm ✅
Avg. Power: 167W ✅
Total Energy: 2.72kWh (Avg.: 0.25kWh 🔻)
Total PRs: 23 (This ride: 2)
2023 so far:
Total distance: 2,594.4km
(371.0km ahead of this time last year)
End of year forecast: 5,742.6km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides & VirtualRides)
Completed: 17 activities
Total Relative Effort: 990
Total Distance: 623.7km (Avg.: 36.7km ✅)
Longest : 88.5km
Avg. Speed: 26.1kph ✅
Total Time: 23h 57m (Avg.: 1h 24m 🔻)
Total Climb: 6,266m (Avg.: 369m 🔻)
Avg. Cadence: 83rpm ✅
Avg. Power: 148W ✅
Total Energy: 3.57kWh (Avg.: 0.21kWh ✅)
Total PRs: 23 (This ride: 2)
2023 so far:
Total distance: 4,199.2km
(749.5km ahead of this time last year)
End of year forecast: 8,454.7km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 33,9 km/h | 49,8 km/h |
Výkon | 202 W | 797 W |
Kadencia | 90 rpm | - |
Tepová frekvencia | 160 bpm | 178 bpm |
Energetický výdaj | 904 kcal |
cloudPodmienky
Priemerná teplota | 32 °C |
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