•
Bicykel
trending_up
Vzdialenosť
42,4 km
schedule
Čas
01:50:56
landscape
Nastúpané
578 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,9 km/h | 59,3 km/h |
| Výkon | 139 W | - |
| Tepová frekvencia | 123 bpm | 156 bpm |
| Energetický výdaj | 878 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Bicykel:
SUP X-ROAD Comp
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
38,9 km
schedule
01:43:36
landscape
99 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
23,8 km
schedule
01:17:18
landscape
454 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:36:22
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Napoleon climb
Napoleon climb
open_in_new
0,28 km 7.9 %
|
01:07
15,1 km/h
|
15,1 km/h | 366 W | 142 bpm |
01:07
15,1 km/h
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Makarska - Dubci
Makarska - Dubci
open_in_new
15,48 km 1 %
|
48:35
19,1 km/h
|
19,1 km/h | 139 W | 125 bpm |
31:19
29,7 km/h
|
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|
MAKARSKA-BAŠKA VODA
MAKARSKA-BAŠKA VODA
open_in_new
7,06 km 0 %
|
18:55
22,4 km/h
|
22,4 km/h | 137 W | 120 bpm |
12:24
34,2 km/h
|
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|
Makarska - Brela
Makarska - Brela
open_in_new
10,50 km 0.5 %
|
28:31
22,1 km/h
|
22,1 km/h | 145 W | 124 bpm |
18:01
35,0 km/h
|
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Makarska Climb 1
Makarska Climb 1
open_in_new
1,12 km 3.8 %
|
06:30
10,4 km/h
|
10,4 km/h | 129 W | 122 bpm |
02:37
25,8 km/h
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Krvavica Speedway
Krvavica Speedway
open_in_new
1,07 km -2.7 %
|
01:30
42,8 km/h
|
42,8 km/h | 158 W | 112 bpm |
01:08
56,6 km/h
|
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Kravica-Promajna
Kravica-Promajna
open_in_new
1,05 km -1.4 %
|
01:35
39,9 km/h
|
39,9 km/h | 156 W | 117 bpm |
01:09
55,0 km/h
|
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|
Promajna 1
Promajna 1
open_in_new
0,57 km 4.3 %
|
01:52
18,3 km/h
|
18,3 km/h | 234 W | 140 bpm |
01:13
28,1 km/h
|
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spust do Bašky
spust do Bašky
open_in_new
0,68 km -3.8 %
|
00:48
50,7 km/h
|
50,7 km/h | 183 W | 132 bpm |
00:33
73,8 km/h
|
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|
baska - brela
baska - brela
open_in_new
2,42 km 2.3 %
|
07:44
18,8 km/h
|
18,8 km/h | 163 W | 131 bpm |
04:52
29,9 km/h
|
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|
makarska 1
makarska 1
open_in_new
6,03 km 2.4 %
|
21:35
16,8 km/h
|
16,8 km/h | 137 W | 126 bpm |
11:46
30,7 km/h
|
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|
BRELA_IZLAZ
BRELA_IZLAZ
open_in_new
0,32 km 5.6 %
|
01:05
17,8 km/h
|
17,8 km/h | 162 W | 131 bpm |
00:39
29,6 km/h
|
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|
BRELA - DUBCI
BRELA - DUBCI
open_in_new
4,27 km 2.3 %
|
16:45
15,3 km/h
|
15,3 km/h | 128 W | 124 bpm |
08:33
30,0 km/h
|
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|
Obala Kneza Domagoja Climb
Obala Kneza Domagoja Climb
open_in_new
1,28 km 10.8 %
|
04:04
18,9 km/h
|
18,9 km/h | 145 W | 130 bpm |
02:32
30,3 km/h
|
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|
Novaci-Dubci
Novaci-Dubci
open_in_new
1,70 km 4.7 %
|
08:29
12,1 km/h
|
12,1 km/h | 123 W | 121 bpm |
03:33
28,8 km/h
|
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|
DUBCI od Brela
DUBCI od Brela
open_in_new
1,25 km 3.4 %
|
05:06
14,7 km/h
|
14,7 km/h | 164 W | 128 bpm |
02:48
26,7 km/h
|
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|
DUBCI finiš
DUBCI finiš
open_in_new
0,65 km 4.7 %
|
03:04
12,8 km/h
|
12,8 km/h | 189 W | 132 bpm |
01:35
24,8 km/h
|
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|
DUBCI-SLIME /serpe
DUBCI-SLIME /serpe
open_in_new
1,63 km 5.4 %
|
07:39
12,8 km/h
|
12,8 km/h | 193 W | 138 bpm |
05:16
18,6 km/h
|
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|
Sexy viewpoint
Sexy viewpoint
open_in_new
1,08 km 5.5 %
|
04:48
13,5 km/h
|
13,5 km/h | 196 W | 142 bpm |
02:48
23,1 km/h
|
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|
Serpentine Uphill part 1
Serpentine Uphill part 1
open_in_new
0,66 km 8.7 %
|
02:35
15,4 km/h
|
15,4 km/h | 190 W | 146 bpm |
01:24
28,4 km/h
|
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