directions_bikeMorning Ride

FOUR WEEK SUMMARY
(Rides)
Completed: 14 rides
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 1242
Total Distance: 694.3km (Avg.: 49.6km 🔻)
Longest : 104.0km
Avg. Speed: 30.0kph ✅
Total Time: 23h 07m (Avg.: 1h 39m 🔻)
Total Climb: 7,054m (Avg.: 504m ✅)
Avg. Cadence: 84rpm ✅
Avg. Power: 169W ✅
Total Energy: 3.94kWh (Avg.: 0.28kWh ✅)
Total PRs: 36 (This ride: 5)

2023 so far:
Total distance: 2,955.0km
(366.1km ahead of this time last year)
End of year forecast: 6,572.4km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 21 activities
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 1299
Total Distance: 763.4km (Avg.: 36.4km ✅)
Longest : 104.0km
Avg. Speed: 26.9kph ✅
Total Time: 28h 23m (Avg.: 1h 21m 🔻)
Total Climb: 8,130m (Avg.: 387m ✅)
Avg. Cadence: 84rpm ✅
Avg. Power: 153W ✅
Total Energy: 4.38kWh (Avg.: 0.21kWh ✅)
Total PRs: 36 (This ride: 5)

2023 so far:
Total distance: 4,587.1km
(771.9km ahead of this time last year)
End of year forecast: 8,944.6km

Streak is consecutive days with 15+ mins of activity.

Stats by ChaseTheLadder.com