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Bicykel
directions_bikeMorning Ride udolim Svinky, Dubnik
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Vzdialenosť
136 km
schedule
Čas
05:50:57
landscape
Nastúpané
1 458 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,2 km/h | 79,2 km/h |
| Výkon | 134 W | - |
| Tepová frekvencia | 124 bpm | 154 bpm |
| Energetický výdaj | 3 100 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Bicykel:
Giant Defy
directions_bike Posledné aktivity bikera
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directions_bike Lunch Ride
trending_up
45,3 km
schedule
01:54:59
landscape
403 m
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directions_bike Afternoon Mountain Bike Ride
trending_up
11,2 km
schedule
00:39:36
landscape
47 m
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directions_bike Afternoon Mountain Bike Ride
trending_up
17,1 km
schedule
01:04:34
landscape
107 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Poza štreku
Poza štreku
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1,12 km -0.7 %
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03:04
21,9 km/h
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21,9 km/h | 61 W | 92 bpm |
01:30
44,8 km/h
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Sabinov - Ražňany sprint
Sabinov - Ražňany sprint
open_in_new
1,62 km 0.3 %
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03:58
24,6 km/h
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24,6 km/h | 105 W | 131 bpm |
02:21
41,5 km/h
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Ražnany Climb
Ražnany Climb
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2,09 km 5.1 %
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10:09
12,4 km/h
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12,4 km/h | 186 W | 140 bpm |
05:49
21,6 km/h
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Ražňany - Jarovnice Climb
Ražňany - Jarovnice Climb
open_in_new
1,50 km 5.1 %
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07:28
12,0 km/h
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12,0 km/h | 185 W | 140 bpm |
04:12
21,4 km/h
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Raznany_Jarovnice short climb
Raznany_Jarovnice short climb
open_in_new
0,86 km 5 %
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04:10
12,4 km/h
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12,4 km/h | 188 W | 146 bpm |
02:16
22,8 km/h
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Jarovnice - Svinia downhill
Jarovnice - Svinia downhill
open_in_new
7,24 km -1 %
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14:43
29,5 km/h
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29,5 km/h | 108 W | 122 bpm |
09:40
44,9 km/h
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Jarovnice - Lažany Sprint
Jarovnice - Lažany Sprint
open_in_new
2,62 km -1.2 %
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04:59
31,5 km/h
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31,5 km/h | 121 W | 124 bpm |
03:00
52,4 km/h
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Sprint to Svinia
Sprint to Svinia
open_in_new
0,55 km -0.3 %
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01:12
27,5 km/h
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27,5 km/h | 85 W | 123 bpm |
00:37
53,4 km/h
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Svinia climb
Svinia climb
open_in_new
0,71 km 2.2 %
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02:13
19,2 km/h
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19,2 km/h | 175 W | 130 bpm |
01:06
38,6 km/h
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Župčanský hupik
Župčanský hupik
open_in_new
0,70 km -0.9 %
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01:34
26,7 km/h
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26,7 km/h | 169 W | 141 bpm |
00:59
42,6 km/h
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Župčanský zjazd
Župčanský zjazd
open_in_new
1,53 km -5.8 %
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01:43
53,4 km/h
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53,4 km/h | 33 W | 115 bpm |
01:24
65,5 km/h
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Zupcany / PO climb
Zupcany / PO climb
open_in_new
1,13 km 1.6 %
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03:09
21,6 km/h
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21,6 km/h | 147 W | 135 bpm |
02:05
32,6 km/h
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Vydumanec - Zabíjaná
Vydumanec - Zabíjaná
open_in_new
2,47 km 5.3 %
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12:13
12,2 km/h
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12,2 km/h | 191 W | 137 bpm |
06:34
22,6 km/h
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maly okruh udolim Svinky
maly okruh udolim Svinky
open_in_new
37,04 km -0.1 %
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01:22:37
26,9 km/h
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26,9 km/h | 153 W | 134 bpm |
01:10:16
31,6 km/h
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Vydumanec climb /second half/
Vydumanec climb /second half/
open_in_new
1,33 km 5.8 %
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07:58
10,0 km/h
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10,0 km/h | 198 W | 142 bpm |
03:44
21,4 km/h
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Bzenov speedtrack
Bzenov speedtrack
open_in_new
4,25 km -2.2 %
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07:37
33,5 km/h
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33,5 km/h | 118 W | 130 bpm |
05:33
46,0 km/h
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Odbočka na Bzenov=El.Rozvodňa Lemešany
Odbočka na Bzenov=El.Rozvodňa Lemešany
open_in_new
17,22 km -0.5 %
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39:08
26,4 km/h
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26,4 km/h | 136 W | 131 bpm |
39:08
26,4 km/h
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Bzenov - Obišovce
Bzenov - Obišovce
open_in_new
13,90 km -0.3 %
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31:41
26,3 km/h
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26,3 km/h | 137 W | 131 bpm |
22:57
36,4 km/h
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Bzenov -Ľubovec
Bzenov -Ľubovec
open_in_new
5,93 km 0.2 %
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14:09
25,2 km/h
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25,2 km/h | 132 W | 133 bpm |
08:57
39,8 km/h
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Radatice - Climb ku zastavke
Radatice - Climb ku zastavke
open_in_new
0,47 km 3.2 %
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01:23
20,6 km/h
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20,6 km/h | 214 W | 135 bpm |
00:38
45,0 km/h
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