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Bicykel
directions_bikeMorning Ride
Vieden a spat, rano bez vetrika od 10 uz vetrik a tocil sa aj do chrapu… A budem sa opakovat, je to posusnanicko jazdit AT cesty🤫🤪👍💪
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Vzdialenosť
136 km
schedule
Čas
04:55:15
landscape
Nastúpané
381 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,7 km/h | 54,8 km/h |
| Výkon | 141 W | - |
| Tepová frekvencia | 131 bpm | 163 bpm |
| Energetický výdaj | 2 489 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Bicykel:
SUP X-ROAD Comp
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Mountain Bike Ride
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23,8 km
schedule
01:17:18
landscape
454 m
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:36:22
landscape
0 m
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directions_bike Afternoon Mountain Bike Ride
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28,2 km
schedule
01:34:44
landscape
578 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Napoleon-Sprint
Napoleon-Sprint
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0,40 km 0 %
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01:18
18,5 km/h
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18,5 km/h | 55 W | 103 bpm |
01:01
23,6 km/h
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mami i'm cummin'
mami i'm cummin'
open_in_new
0,27 km 0.5 %
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00:41
23,3 km/h
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23,3 km/h | 164 W | 122 bpm |
00:27
35,4 km/h
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Walulisobrücke - Steinspornbrücke
Walulisobrücke - Steinspornbrücke
open_in_new
2,78 km 0.1 %
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08:53
18,8 km/h
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18,8 km/h | 69 W | 112 bpm |
05:02
33,1 km/h
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Moskito Sprint
Moskito Sprint
open_in_new
1,20 km 0 %
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03:10
22,8 km/h
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22,8 km/h | 86 W | 115 bpm |
01:55
37,7 km/h
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Sprint zum Angelo
Sprint zum Angelo
open_in_new
0,46 km 0 %
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01:02
26,6 km/h
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26,6 km/h | 124 W | 123 bpm |
00:43
38,3 km/h
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AmWasserEntlang
AmWasserEntlang
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2,34 km -0.2 %
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05:52
24,0 km/h
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24,0 km/h | 104 W | 121 bpm |
04:58
28,3 km/h
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Kaisermühlendamm to Tangente
Kaisermühlendamm to Tangente
open_in_new
0,67 km 0 %
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01:42
23,7 km/h
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23,7 km/h | 86 W | 111 bpm |
01:08
35,5 km/h
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Nurajew II
Nurajew II
open_in_new
2,46 km 0.2 %
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06:23
23,1 km/h
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23,1 km/h | 82 W | 115 bpm |
04:19
34,2 km/h
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Donauufer Autobahn
Donauufer Autobahn
open_in_new
0,76 km 0.6 %
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02:11
20,9 km/h
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20,9 km/h | 69 W | 112 bpm |
01:18
35,1 km/h
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1210 Nurejew - Neue Donau Rush
1210 Nurejew - Neue Donau Rush
open_in_new
1,64 km 0.4 %
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04:21
22,6 km/h
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22,6 km/h | 95 W | 111 bpm |
02:48
35,2 km/h
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Home Sprint
Home Sprint
open_in_new
1,80 km -0.1 %
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03:08
34,5 km/h
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34,5 km/h | 200 W | 138 bpm |
03:08
34,5 km/h
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Stammersdorfer Strasse reverse
Stammersdorfer Strasse reverse
open_in_new
3,03 km -0.2 %
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05:06
35,6 km/h
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35,6 km/h | 212 W | 144 bpm |
05:06
35,6 km/h
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Fluss zu Schnellbahn
Fluss zu Schnellbahn
open_in_new
4,19 km -0.1 %
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11:51
21,2 km/h
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21,2 km/h | 115 W | 122 bpm |
11:51
21,2 km/h
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Stammersdorfer Sprint
Stammersdorfer Sprint
open_in_new
1,32 km -0.1 %
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02:00
39,6 km/h
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39,6 km/h | 283 W | 152 bpm |
02:00
39,6 km/h
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Stadtgrenze - Süßenbrunn
Stadtgrenze - Süßenbrunn
open_in_new
2,56 km -0.1 %
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05:12
29,5 km/h
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29,5 km/h | 136 W | 132 bpm |
05:04
30,3 km/h
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Bettelheimsprint
Bettelheimsprint
open_in_new
1,23 km -0.1 %
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02:30
29,4 km/h
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29,4 km/h | 141 W | 135 bpm |
02:17
32,2 km/h
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Aderklaaer Sprint zum Kreisverkehr
Aderklaaer Sprint zum Kreisverkehr
open_in_new
1,04 km -0.2 %
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03:08
20,0 km/h
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20,0 km/h | 112 W | 129 bpm |
03:08
20,0 km/h
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OMV to Parbasdorf
OMV to Parbasdorf
open_in_new
2,28 km -0.1 %
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03:30
39,0 km/h
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39,0 km/h | 283 W | 146 bpm |
03:30
39,0 km/h
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Parbasdorf Climb
Parbasdorf Climb
open_in_new
1,18 km 9.2 %
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01:48
39,5 km/h
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39,5 km/h | 264 W | 150 bpm |
01:48
39,5 km/h
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Weikendorf-Oberwieden
Weikendorf-Oberwieden
open_in_new
5,76 km 0.2 %
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09:38
35,9 km/h
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35,9 km/h | 241 W | 154 bpm |
07:52
44,0 km/h
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