•
Bicykel
trending_up
Vzdialenosť
45,5 km
schedule
Čas
03:30:43
landscape
Nastúpané
1 519 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,9 km/h | 43,0 km/h |
| Výkon | 106 W | - |
| Tepová frekvencia | 123 bpm | 175 bpm |
| Energetický výdaj | 1 991 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
52,2 km
schedule
02:19:24
landscape
957 m
•
directions_bike Lunch Ride
trending_up
23,1 km
schedule
01:58:37
landscape
449 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Dead end for roadbikes
Dead end for roadbikes
open_in_new
2,27 km 10.5 %
|
17:09
7,9 km/h
|
7,9 km/h | 181 W | 126 bpm |
17:09
7,9 km/h
|
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Unterberg-Aberg
Unterberg-Aberg
open_in_new
3,35 km 10.5 %
|
27:31
7,3 km/h
|
7,3 km/h | 172 W | 127 bpm |
27:31
7,3 km/h
|
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|
Hundstoa-biag-di
Hundstoa-biag-di
open_in_new
13,89 km 9.1 %
|
01:59:49
7,0 km/h
|
7,0 km/h | 144 W | 134 bpm |
01:47:54
7,7 km/h
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|
XxX
XxX
open_in_new
1,30 km 9.7 %
|
09:12
8,5 km/h
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8,5 km/h | 184 W | 128 bpm |
09:12
8,5 km/h
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|
6er Kreuzung
6er Kreuzung
open_in_new
5,45 km 10.3 %
|
49:54
6,6 km/h
|
6,6 km/h | 151 W | 129 bpm |
44:55
7,3 km/h
|
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Aberg 40 Climb
Aberg 40 Climb
open_in_new
1,31 km 6.8 %
|
09:32
8,2 km/h
|
8,2 km/h | 120 W | 146 bpm |
07:53
10,0 km/h
|
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Abergalm-Hundstoa
Abergalm-Hundstoa
open_in_new
7,18 km 9.1 %
|
01:03:05
6,8 km/h
|
6,8 km/h | 139 W | 137 bpm |
53:50
8,0 km/h
|
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|
10' Tempo
10' Tempo
open_in_new
2,18 km 11.9 %
|
27:03
4,8 km/h
|
4,8 km/h | 124 W | 131 bpm |
19:21
6,8 km/h
|
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|
Maria Alm - Unterberg - Grossereßbachhütte - Lohningalm Climb
Maria Alm - Unterberg - Grossereßbachhütte - Lohningalm Climb
open_in_new
1,33 km 10.3 %
|
08:46
9,1 km/h
|
9,1 km/h | 168 W | 155 bpm |
07:26
10,7 km/h
|
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Königsweg Climb
Königsweg Climb
open_in_new
1,12 km 12.3 %
|
07:20
9,2 km/h
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9,2 km/h | 172 W | 135 bpm |
07:20
9,2 km/h
|
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Downhill, Hundstein - Thumersbach
Downhill, Hundstein - Thumersbach
open_in_new
14,23 km -9.2 %
|
01:33:45
9,1 km/h
|
9,1 km/h | 3 W | 97 bpm |
36:39
23,3 km/h
|
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|
Downhill
Downhill
open_in_new
5,47 km -7 %
|
24:27
13,4 km/h
|
13,4 km/h | 11 W | 104 bpm |
16:30
19,9 km/h
|
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|
Hundstein DH first 3km
Hundstein DH first 3km
open_in_new
2,86 km -9.6 %
|
15:54
10,8 km/h
|
10,8 km/h | 10 W | 103 bpm |
09:56
17,3 km/h
|
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|
Wood section DH
Wood section DH
open_in_new
6,65 km -8.3 %
|
20:16
19,7 km/h
|
19,7 km/h | 5 W | 110 bpm |
14:27
27,6 km/h
|
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|
Thumersbach descent
Thumersbach descent
open_in_new
8,76 km -10.8 %
|
22:10
23,7 km/h
|
23,7 km/h | 3 W | 110 bpm |
16:23
32,1 km/h
|
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|
Kill Bill
Kill Bill
open_in_new
3,49 km -10.8 %
|
07:14
29,0 km/h
|
29,0 km/h | 1 W | 109 bpm |
04:49
43,5 km/h
|
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|
this is cow land
this is cow land
open_in_new
0,88 km -1.1 %
|
02:50
18,6 km/h
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18,6 km/h | 49 W | 100 bpm |
02:07
24,9 km/h
|
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|
Mad chase part 2
Mad chase part 2
open_in_new
4,72 km 0.3 %
|
14:42
19,3 km/h
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19,3 km/h | 95 W | 116 bpm |
10:59
25,8 km/h
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Sprintgaudi
Sprintgaudi
open_in_new
1,57 km 0.8 %
|
04:47
19,7 km/h
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19,7 km/h | 136 W | 115 bpm |
03:03
30,9 km/h
|
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|
up the hill
up the hill
open_in_new
0,92 km 1.9 %
|
03:05
18,0 km/h
|
18,0 km/h | 136 W | 116 bpm |
01:57
28,5 km/h
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