directions_bikeEvening Mountain Bike Ride
FOUR WEEK SUMMARY
Completed: 24 mountain bike rides
Streak: 5 days (All Activities : 26 days)
Total Relative Effort: 1276
Total Distance: 710.4km (Avg.: 29.6km ✅)
Longest : 75.3km
Avg. Speed: 24.4kph ✅
Total Time: 29h 11m (Avg.: 1h 13m 🔻)
Total Climb: 8,425m (Avg.: 351m ✅)
Avg. Power: 259W ✅
Total Energy: 7.6kWh (Avg.: 0.32kWh ✅)
Total PRs: 57 (This mountain bike ride: 1)
2023 so far:
Total distance: 5,011.8km
(5,011.8km ahead of this time last year)
End of year forecast: 8,565.5km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 27,8 km/h | 50,3 km/h |
Výkon | 305 W | - |
Tepová frekvencia | 163 bpm | 182 bpm |
Energetický výdaj | 1 381 kcal |
cloudPodmienky
Priemerná teplota | 16 °C |
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