directions_bikeAfternoon Mountain Bike Ride

FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 9 mountain bike rides
Total Relative Effort: 911
Total Distance: 202.1km (Avg.: 22.5km ✅)
Longest : 58.0km
Avg. Speed: 16.5kph ✅
Total Time: 12h 16m (Avg.: 1h 22m ✅)
Total Climb: 3,943m (Avg.: 438m ✅)
Avg. Power: 118W 🔻
Total Energy: 1.46kWh (Avg.: 0.16kWh ✅)
Total PRs: 7

2023 so far:
Total distance: 501.1km
(292.5km ahead of this time last year)
End of year forecast: 1,296.8km

FOUR WEEK SUMMARY
(All MountainBikeRides & Rides & VirtualRides)
Completed: 18 activities
Total Relative Effort: 1304
Total Distance: 559.5km (Avg.: 31.1km 🔻)
Longest : 64.1km
Avg. Speed: 22.5kph 🔻
Total Time: 24h 49m (Avg.: 1h 23m ✅)
Total Climb: 7,809m (Avg.: 434m ✅)
Avg. Cadence: 83rpm
Avg. Power: 136W 🔻
Total Energy: 3.4kWh (Avg.: 0.19kWh 🔻)
Total PRs: 55

2023 so far:
Total distance: 5,072.9km
(741.6km ahead of this time last year)
End of year forecast: 8,067.2km

Stats by ChaseTheLadder.com