directions_bikeLunch Mountain Bike Ride
FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 25 mountain bike rides
Total Relative Effort: 1921
Total Distance: 799.1km (Avg.: 32.0km ✅)
Longest : 75.3km
Avg. Speed: 23.8kph 🔻
Total Time: 33h 37m (Avg.: 1h 21m ✅)
Total Climb: 9,968m (Avg.: 399m ✅)
Avg. Power: 254W 🔻
Total Energy: 8.59kWh (Avg.: 0.34kWh ✅)
Total PRs: 62 (This mountain bike ride: 5)
2023 so far:
Total distance: 5,163.1km
(5,163.1km ahead of this time last year)
End of year forecast: 8,897.8km
FOUR WEEK SUMMARY
(All MountainBikeRides & Rides)
Completed: 26 activities
Total Relative Effort: 2058
Total Distance: 837.4km (Avg.: 32.2km ✅)
Longest : 75.3km
Avg. Speed: 23.8kph 🔻
Total Time: 35h 07m (Avg.: 1h 21m ✅)
Total Climb: 10,347m (Avg.: 398m ✅)
Avg. Power: 254W 🔻
Total Energy: 9kWh (Avg.: 0.35kWh ✅)
Total PRs: 64 (This mountain bike ride: 5)
2023 so far:
Total distance: 5,719.4km
(2,187.9km ahead of this time last year)
End of year forecast: 9,697.1km
Stats by ChaseTheLadder.com
14.08 new kilometers
🏘 Completed 25% of Biskoupky
-- From Wandrer.earth
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 21,6 km/h | 55,2 km/h |
Výkon | 232 W | - |
Tepová frekvencia | 148 bpm | 172 bpm |
Energetický výdaj | 2 458 kcal |
cloudPodmienky
Priemerná teplota | 24 °C |
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