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Bicykel
directions_bikeEvening Mountain Bike Ride
trending_up
Vzdialenosť
30,7 km
schedule
Čas
01:30:48
landscape
Nastúpané
733 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,3 km/h | 63,7 km/h |
| Výkon | 231 W | - |
| Tepová frekvencia | 154 bpm | 184 bpm |
| Energetický výdaj | 1 284 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Bicykel:
Canyon Exceed
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
42,8 km
schedule
01:36:40
landscape
645 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:21:32
landscape
0 m
•
directions_run Afternoon 🌧️ Run
trending_up
5,5 km
schedule
00:29:49
landscape
10 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Chmelova - Liecebak climb
Chmelova - Liecebak climb
open_in_new
2,73 km 4.8 %
|
11:11
14,7 km/h
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14,7 km/h | 253 W | 143 bpm |
08:21
19,6 km/h
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Chmelová dolina climb
Chmelová dolina climb
open_in_new
1,24 km 6.3 %
|
05:37
13,2 km/h
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13,2 km/h | 248 W | 138 bpm |
03:53
19,2 km/h
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Po zastávku Chmelová
Po zastávku Chmelová
open_in_new
0,70 km 5.5 %
|
03:16
12,9 km/h
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12,9 km/h | 231 W | 132 bpm |
02:05
20,2 km/h
|
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Hornozoborská-Liečebak
Hornozoborská-Liečebak
open_in_new
1,11 km 3.3 %
|
03:32
18,8 km/h
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18,8 km/h | 271 W | 146 bpm |
01:16
52,4 km/h
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Drazovska od Liecebaku -> Na Pliesku
Drazovska od Liecebaku -> Na Pliesku
open_in_new
1,96 km -0.5 %
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04:44
24,9 km/h
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24,9 km/h | 255 W | 161 bpm |
04:14
27,8 km/h
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TR2023 Liga - August
TR2023 Liga - August
open_in_new
21,74 km 0.1 %
|
01:05:16
20,0 km/h
|
20,0 km/h | 232 W | 164 bpm |
01:05:16
20,0 km/h
|
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Strelnica-sedlo p. Žibricou
Strelnica-sedlo p. Žibricou
open_in_new
11,69 km 1.5 %
|
36:36
19,2 km/h
|
19,2 km/h | 255 W | 164 bpm |
36:36
19,2 km/h
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Drazovce --> pod Zoborskou lesostepou
Drazovce --> pod Zoborskou lesostepou
open_in_new
4,36 km 4.8 %
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15:50
16,5 km/h
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16,5 km/h | 284 W | 170 bpm |
15:50
16,5 km/h
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Mechenicka Morda
Mechenicka Morda
open_in_new
2,25 km 5.2 %
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08:23
16,1 km/h
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16,1 km/h | 307 W | 168 bpm |
07:50
17,3 km/h
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Segment
Segment
open_in_new
1,14 km 8.2 %
|
04:57
13,8 km/h
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13,8 km/h | 295 W | 173 bpm |
04:28
15,3 km/h
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krizovatka zlta-fuzov climb
krizovatka zlta-fuzov climb
open_in_new
1,66 km 5 %
|
06:34
15,2 km/h
|
15,2 km/h | 264 W | 171 bpm |
06:22
15,7 km/h
|
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Esíčko
Esíčko
open_in_new
4,71 km -1.9 %
|
10:06
28,0 km/h
|
28,0 km/h | 229 W | 159 bpm |
09:25
30,0 km/h
|
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zošup
zošup
open_in_new
0,58 km -8.1 %
|
00:52
40,2 km/h
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40,2 km/h | 162 W | 153 bpm |
00:40
52,2 km/h
|
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Zobor sever 1
Zobor sever 1
open_in_new
1,28 km 2.5 %
|
03:30
21,9 km/h
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21,9 km/h | 276 W | 168 bpm |
03:02
25,3 km/h
|
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Podhorany --> Sedlo pod Zibricou
Podhorany --> Sedlo pod Zibricou
open_in_new
1,50 km 7.2 %
|
07:40
11,7 km/h
|
11,7 km/h | 234 W | 164 bpm |
05:53
15,3 km/h
|
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zo sedla pod Zibricou prvy stupak smer na Zobor
zo sedla pod Zibricou prvy stupak smer na Zobor
open_in_new
0,21 km 23.7 %
|
02:24
5,2 km/h
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5,2 km/h | 254 W | 173 bpm |
02:11
5,8 km/h
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fullgas
fullgas
open_in_new
0,37 km 6.2 %
|
01:36
14,0 km/h
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14,0 km/h | 287 W | 167 bpm |
01:13
18,4 km/h
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singlac
singlac
open_in_new
0,78 km 1.6 %
|
03:30
13,4 km/h
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13,4 km/h | 202 W | 167 bpm |
02:37
17,9 km/h
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|
.
.
open_in_new
0,48 km 11.3 %
|
02:52
10,0 km/h
|
10,0 km/h | 248 W | 176 bpm |
02:20
12,3 km/h
|
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DOWNHILL Liecebak --> Lavka
DOWNHILL Liecebak --> Lavka
open_in_new
2,41 km -5.6 %
|
03:24
42,5 km/h
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42,5 km/h | 310 W | 114 bpm |
02:28
58,6 km/h
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