directions_bike#169 Nm➡️TN cez Modrovú 😉
Miloš Vavro vďaka za občerstvenie a posedenie 🤟
FOUR WEEK SUMMARY
(Rides)
Completed: 26 rides
Streak: 6 days (All Activities : 6 days)
Total Distance: 951.0km (Avg.: 36.6km ✅)
Longest : 97.4km
Avg. Speed: 18.3kph ✅
Total Time: 51h 55m (Avg.: 1h 60m 🔻)
Total Climb: 13,301m (Avg.: 512m 🔻)
Avg. Cadence: 62rpm ✅
Avg. Power: 121W ✅
Total Energy: 6.31kWh (Avg.: 0.24kWh ✅)
Total PRs: 76 (This ride: 4)
2023 so far:
Total distance: 4,798.3km
(632.7km behind this time last year)
End of year forecast: 8,895.3km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 28 activities
Streak: 6 days (All Activities : 6 days)
Total Distance: 999.3km (Avg.: 35.7km ✅)
Longest : 97.4km
Avg. Speed: 17.8kph ✅
Total Time: 56h 17m (Avg.: 2h 01m 🔻)
Total Climb: 14,116m (Avg.: 504m 🔻)
Avg. Cadence: 62rpm ✅
Avg. Power: 119W ✅
Total Energy: 6.75kWh (Avg.: 0.24kWh ✅)
Total PRs: 76 (This ride: 4)
2023 so far:
Total distance: 5,401.6km
(621.8km behind this time last year)
End of year forecast: 9,779.5km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 31,0 km/h | 51,0 km/h |
Výkon | 202 W | 632 W |
Kadencia | 89 rpm | - |
Tepová frekvencia | 141 bpm | 164 bpm |
Energetický výdaj | 1 586 kcal |
cloudPodmienky
Priemerná teplota | 32 °C |
Momentálne sa tu nenachádzajú žiadne komentáre