•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
40,0 km
schedule
Čas
01:13:57
landscape
Nastúpané
488 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,5 km/h | 66,0 km/h |
| Výkon | 238 W | 891 W |
| Kadencia | 92 rpm | - |
| Tepová frekvencia | 157 bpm | 176 bpm |
| Energetický výdaj | 1 164 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
rowing Swim - Afternoon Swim
trending_up
0,8 km
schedule
00:17:58
landscape
0 m
•
directions_bike Lunch Ride
trending_up
38,5 km
schedule
01:38:23
landscape
374 m
•
directions_bike Afternoon Ride
trending_up
9,8 km
schedule
00:44:43
landscape
103 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Dubnica obchod - zámok Bojnice
Dubnica obchod - zámok Bojnice
open_in_new
2,04 km 0.9 %
|
04:49
25,4 km/h
|
25,4 km/h | 178 W | 124 bpm |
03:48
32,2 km/h
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|
pri nemocnicu climb
pri nemocnicu climb
open_in_new
0,33 km 3.1 %
|
00:41
28,8 km/h
|
28,8 km/h | 262 W | 112 bpm |
00:22
53,6 km/h
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Skolska
Skolska
open_in_new
0,36 km 2 %
|
00:52
25,2 km/h
|
25,2 km/h | 183 W | 132 bpm |
00:32
41,0 km/h
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|
Sprint Regia
Sprint Regia
open_in_new
0,29 km 4.8 %
|
00:55
19,2 km/h
|
19,2 km/h | 299 W | 134 bpm |
00:30
35,1 km/h
|
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križovatka pod Regiou-Nováky-N.Rudno-križovatka pod Regiou
križovatka pod Regiou-Nováky-N.Rudno-križovatka pod Regiou
open_in_new
33,32 km 0.1 %
|
58:20
34,3 km/h
|
34,3 km/h | 259 W | 163 bpm |
58:20
34,3 km/h
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Opatovce - Nováky
Opatovce - Nováky
open_in_new
5,20 km -0.1 %
|
07:47
40,1 km/h
|
40,1 km/h | 251 W | 158 bpm |
06:25
48,6 km/h
|
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|
Opatovce - Koš
Opatovce - Koš
open_in_new
2,11 km 0 %
|
03:11
39,8 km/h
|
39,8 km/h | 268 W | 157 bpm |
02:36
48,7 km/h
|
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Opatovce - Handlovka
Opatovce - Handlovka
open_in_new
0,84 km -0.2 %
|
01:11
42,6 km/h
|
42,6 km/h | 258 W | 156 bpm |
00:55
55,0 km/h
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Brezina
Brezina
open_in_new
1,04 km 6.4 %
|
02:47
22,4 km/h
|
22,4 km/h | 370 W | 171 bpm |
02:09
29,0 km/h
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Nováky
Nováky
open_in_new
1,02 km 6.6 %
|
02:50
21,6 km/h
|
21,6 km/h | 373 W | 171 bpm |
02:35
23,7 km/h
|
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|
Majer - Rudnianska priehrada
Majer - Rudnianska priehrada
open_in_new
9,66 km 0.7 %
|
17:23
33,4 km/h
|
33,4 km/h | 264 W | 163 bpm |
15:55
36,4 km/h
|
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|
Majer-Kemp
Majer-Kemp
open_in_new
19,22 km 0.9 %
|
37:23
30,8 km/h
|
30,8 km/h | 268 W | 165 bpm |
36:24
31,7 km/h
|
||||
|
Majer - Diviaky nad Nitricou
Majer - Diviaky nad Nitricou
open_in_new
4,53 km 0.6 %
|
08:13
33,1 km/h
|
33,1 km/h | 264 W | 162 bpm |
06:36
41,2 km/h
|
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|
Do DNV
Do DNV
open_in_new
2,44 km 0.4 %
|
04:20
33,7 km/h
|
33,7 km/h | 272 W | 162 bpm |
03:28
42,2 km/h
|
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Diviaky CLIMB
Diviaky CLIMB
open_in_new
0,50 km 2.2 %
|
01:07
26,6 km/h
|
26,6 km/h | 279 W | 167 bpm |
00:48
37,2 km/h
|
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z diviak do ješkovej
z diviak do ješkovej
open_in_new
0,81 km -0.4 %
|
01:22
35,6 km/h
|
35,6 km/h | 230 W | 165 bpm |
00:57
51,3 km/h
|
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Ješková Ves - Nitr. Rudno dom smútku
Ješková Ves - Nitr. Rudno dom smútku
open_in_new
1,44 km 0.7 %
|
02:35
33,3 km/h
|
33,3 km/h | 278 W | 164 bpm |
01:19
65,4 km/h
|
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Rudno climb
Rudno climb
open_in_new
0,52 km 1.4 %
|
01:00
31,4 km/h
|
31,4 km/h | 295 W | 163 bpm |
00:37
50,9 km/h
|
||||
|
Nitr. Rudno - hrádza šprint (opačne)
Nitr. Rudno - hrádza šprint (opačne)
open_in_new
0,56 km -0.1 %
|
00:56
36,3 km/h
|
36,3 km/h | 230 W | 161 bpm |
00:37
54,9 km/h
|
||||
|
Rudno-Kemp
Rudno-Kemp
open_in_new
8,97 km 1.4 %
|
19:10
28,1 km/h
|
28,1 km/h | 274 W | 167 bpm |
16:44
32,2 km/h
|
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