•
Bicykel
directions_bikeWaaGravel race
trending_up
Vzdialenosť
71,5 km
schedule
Čas
02:26:23
landscape
Nastúpané
346 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,3 km/h | 53,3 km/h |
| Výkon | 267 W | 951 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 112 bpm | 174 bpm |
| Energetický výdaj | 2 610 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike TrainingPeaks Virtual - Workout: Tempo Ride (60 mins)
trending_up
32,3 km
schedule
01:00:09
landscape
409 m
•
directions_bike Afternoon Ride
trending_up
49,6 km
schedule
01:21:15
landscape
72 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
CX : Sintava - Dlha
CX : Sintava - Dlha
open_in_new
18,91 km 0 %
|
36:57
30,7 km/h
|
30,7 km/h | 286 W | 154 bpm |
33:05
34,3 km/h
|
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|
Popri Šintavskom jazierku
Popri Šintavskom jazierku
open_in_new
1,15 km -0.2 %
|
02:03
33,8 km/h
|
33,8 km/h | 273 W | 155 bpm |
01:50
37,8 km/h
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CX : Sintava - Strkovec
CX : Sintava - Strkovec
open_in_new
10,56 km 0 %
|
19:35
32,4 km/h
|
32,4 km/h | 288 W | 162 bpm |
18:00
35,2 km/h
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|
CX : Sintava - Soporna
CX : Sintava - Soporna
open_in_new
3,19 km -0.1 %
|
05:45
33,3 km/h
|
33,3 km/h | 268 W | 159 bpm |
05:18
36,2 km/h
|
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Od R1 mostu po VD Kráľová
Od R1 mostu po VD Kráľová
open_in_new
8,63 km 0 %
|
15:58
32,4 km/h
|
32,4 km/h | 302 W | 164 bpm |
14:44
35,1 km/h
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CX : Les pri Dlhej
CX : Les pri Dlhej
open_in_new
5,05 km -0.1 %
|
09:53
30,6 km/h
|
30,6 km/h | 275 W | 135 bpm |
09:16
32,7 km/h
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cez Dlhu
cez Dlhu
open_in_new
1,64 km 0.1 %
|
02:47
35,3 km/h
|
35,3 km/h | 275 W | 158 bpm |
02:36
37,8 km/h
|
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|
CX : rovinka
CX : rovinka
open_in_new
1,12 km 0 %
|
02:02
33,1 km/h
|
33,1 km/h | 319 W | 164 bpm |
01:54
35,4 km/h
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Šprint pokosená tráva
Šprint pokosená tráva
open_in_new
1,14 km 0 %
|
02:04
33,0 km/h
|
33,0 km/h | 301 W | 121 bpm |
02:01
33,8 km/h
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Traaaaava
Traaaaava
open_in_new
1,47 km -0.2 %
|
02:46
31,8 km/h
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31,8 km/h | 269 W | 110 bpm |
02:38
33,4 km/h
|
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CX - R1 -> Sintava po hradzy
CX - R1 -> Sintava po hradzy
open_in_new
2,86 km 0 %
|
05:27
31,5 km/h
|
31,5 km/h | 298 W | 74 bpm |
04:55
34,9 km/h
|
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|
CX - Sintava - Most
CX - Sintava - Most
open_in_new
2,63 km 0 %
|
05:14
30,2 km/h
|
30,2 km/h | 288 W | 79 bpm |
04:53
32,4 km/h
|
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|
Šintavský les
Šintavský les
open_in_new
0,32 km 0.4 %
|
00:51
22,6 km/h
|
22,6 km/h | 273 W | 87 bpm |
00:44
26,2 km/h
|
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WaaGravel Sever
WaaGravel Sever
open_in_new
30,39 km 0 %
|
01:07:59
26,8 km/h
|
26,8 km/h | 248 W | 97 bpm |
01:05:42
27,8 km/h
|
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|
Šintava field full climb
Šintava field full climb
open_in_new
0,46 km 3.8 %
|
01:15
22,0 km/h
|
22,0 km/h | 306 W | 87 bpm |
01:05
25,3 km/h
|
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DH to Bobrová dolinka
DH to Bobrová dolinka
open_in_new
0,48 km -1.9 %
|
00:44
39,0 km/h
|
39,0 km/h | 257 W | 86 bpm |
00:44
39,0 km/h
|
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Dolne Borody do ciela
Dolne Borody do ciela
open_in_new
1,20 km 4.1 %
|
03:38
19,9 km/h
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19,9 km/h | 317 W | 140 bpm |
03:14
22,4 km/h
|
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Borody full climb
Borody full climb
open_in_new
0,76 km 5.1 %
|
02:46
16,5 km/h
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16,5 km/h | 322 W | 121 bpm |
02:30
18,3 km/h
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Stúpanie na Borody
Stúpanie na Borody
open_in_new
0,36 km 6.5 %
|
01:16
17,1 km/h
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17,1 km/h | 349 W | 128 bpm |
00:51
25,6 km/h
|
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Borody - Dvorniky
Borody - Dvorniky
open_in_new
1,57 km -2.8 %
|
02:24
39,2 km/h
|
39,2 km/h | 267 W | 95 bpm |
02:21
40,0 km/h
|
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