•
Bicykel
directions_bikeRoad 03:41:53/78.37km/526m/ 127.3 W avg
trending_up
Vzdialenosť
78,4 km
schedule
Čas
03:25:46
landscape
Nastúpané
526 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,9 km/h | 49,5 km/h |
| Výkon | 127 W | 1 144 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 108 bpm | 164 bpm |
| Energetický výdaj | 1 871 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Bicykel:
Canyon Endurance CF 7
directions_bike Posledné aktivity bikera
•
directions_bike Road 01:20:23/34.01km/147m/ 146.9 W avg
trending_up
34,0 km
schedule
01:18:14
landscape
147 m
•
directions_bike Road 00:00:06/0.04km/0m/ - W avg
trending_up
0,0 km
schedule
00:00:06
landscape
0 m
•
directions_run Afternoon Run
trending_up
4,7 km
schedule
00:36:27
landscape
85 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bottom lot to Freeride Area
Bottom lot to Freeride Area
open_in_new
0,89 km -0.8 %
|
02:53
18,6 km/h
|
18,6 km/h | 124 W | 102 bpm |
02:10
24,8 km/h
|
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Roswell Greenway North
Roswell Greenway North
open_in_new
2,45 km -0.2 %
|
08:14
17,9 km/h
|
17,9 km/h | 131 W | 105 bpm |
05:37
26,2 km/h
|
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|
Roswell Pond to Canton Hwy - Big Creek & Forsyth Greenways
Roswell Pond to Canton Hwy - Big Creek & Forsyth Greenways
open_in_new
38,55 km 0.3 %
|
01:54:28
20,2 km/h
|
20,2 km/h | 142 W | 118 bpm |
01:54:28
20,2 km/h
|
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Greenway - Roswell pond to Union Hill Park
Greenway - Roswell pond to Union Hill Park
open_in_new
15,91 km 0.1 %
|
39:38
24,1 km/h
|
24,1 km/h | 148 W | 125 bpm |
34:48
27,4 km/h
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5 Mile Split - Old Alabama North
5 Mile Split - Old Alabama North
open_in_new
8,02 km 0 %
|
21:00
22,9 km/h
|
22,9 km/h | 149 W | 119 bpm |
17:06
28,1 km/h
|
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Bridge to Bridge
Bridge to Bridge
open_in_new
0,51 km 0.1 %
|
01:12
25,7 km/h
|
25,7 km/h | 145 W | 114 bpm |
01:00
30,8 km/h
|
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TT from R/A Line to Webb Bridge
TT from R/A Line to Webb Bridge
open_in_new
8,63 km 0.1 %
|
20:38
25,1 km/h
|
25,1 km/h | 158 W | 128 bpm |
18:56
27,3 km/h
|
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Greenway - nature loop to Haynes Br
Greenway - nature loop to Haynes Br
open_in_new
1,25 km -0.1 %
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02:46
27,0 km/h
|
27,0 km/h | 151 W | 122 bpm |
02:19
32,3 km/h
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Bridge to Old Alabama Conn Trailhead
Bridge to Old Alabama Conn Trailhead
open_in_new
0,49 km 0.3 %
|
01:10
25,3 km/h
|
25,3 km/h | 155 W | 121 bpm |
00:54
32,8 km/h
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Greenway - Haynes to Kimball
Greenway - Haynes to Kimball
open_in_new
2,42 km 0 %
|
05:31
26,3 km/h
|
26,3 km/h | 156 W | 126 bpm |
04:52
29,8 km/h
|
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Greenway - Kimball Br to YMCA
Greenway - Kimball Br to YMCA
open_in_new
3,37 km 0.1 %
|
07:30
26,9 km/h
|
26,9 km/h | 182 W | 134 bpm |
06:54
29,3 km/h
|
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|
5 Mile Split Northbound Union Hill Rd
5 Mile Split Northbound Union Hill Rd
open_in_new
8,11 km 0.1 %
|
18:38
26,1 km/h
|
26,1 km/h | 152 W | 133 bpm |
17:32
27,8 km/h
|
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|
Tree Lined Sprint North
Tree Lined Sprint North
open_in_new
0,40 km -0.1 %
|
00:49
29,5 km/h
|
29,5 km/h | 177 W | 149 bpm |
00:48
30,1 km/h
|
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|
YMCA to Webb Bridge
YMCA to Webb Bridge
open_in_new
1,25 km -0.4 %
|
02:53
26,0 km/h
|
26,0 km/h | 125 W | 132 bpm |
02:34
29,2 km/h
|
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|
YMCA to Marconi
YMCA to Marconi
open_in_new
2,71 km 0.2 %
|
06:25
25,3 km/h
|
25,3 km/h | 157 W | 130 bpm |
06:05
26,7 km/h
|
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Webb Bridge Sprint
Webb Bridge Sprint
open_in_new
0,33 km 0.4 %
|
00:55
21,9 km/h
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21,9 km/h | 103 W | 128 bpm |
00:37
32,5 km/h
|
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Webb Bridge to Marconi
Webb Bridge to Marconi
open_in_new
1,28 km 0.7 %
|
02:54
26,5 km/h
|
26,5 km/h | 190 W | 129 bpm |
02:53
26,6 km/h
|
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Webb Brdg Tunnel to Windward Tunnel
Webb Brdg Tunnel to Windward Tunnel
open_in_new
3,96 km 0.1 %
|
08:56
26,6 km/h
|
26,6 km/h | 150 W | 129 bpm |
08:36
27,6 km/h
|
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Greenway - Marconi to Union Hill Park
Greenway - Marconi to Union Hill Park
open_in_new
3,48 km -0.2 %
|
08:07
25,8 km/h
|
25,8 km/h | 121 W | 130 bpm |
07:26
28,1 km/h
|
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|
Marconi Dr
Marconi Dr
open_in_new
0,82 km -0.7 %
|
01:57
25,2 km/h
|
25,2 km/h | 102 W | 137 bpm |
01:46
27,8 km/h
|
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