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Doplnková aktivita
rowingDoplnková aktivita - NordicSki - Discovering Ramsau
trending_up
Vzdialenosť
28,9 km
schedule
Čas
02:02:59
landscape
Nastúpané
640 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,1 km/h | 48,6 km/h |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 109 bpm | 138 bpm |
| Energetický výdaj | 815 kcal |
directions_bike Posledné aktivity bikera
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directions_bike New wheels day
trending_up
35,0 km
schedule
01:16:35
landscape
380 m
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directions_bike Afternoon Ride
trending_up
17,2 km
schedule
00:39:57
landscape
279 m
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downhill_skiing Last skimo of this season?
trending_up
5,1 km
schedule
01:13:15
landscape
554 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Kulm-Ramsau aufi
Kulm-Ramsau aufi
open_in_new
1,20 km 1.7 %
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04:47
15,1 km/h
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15,1 km/h | - | 109 bpm |
03:45
19,3 km/h
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hawidere do gehts auffi
hawidere do gehts auffi
open_in_new
2,71 km 3.4 %
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13:04
12,4 km/h
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12,4 km/h | - | 119 bpm |
09:57
16,3 km/h
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Schweden-intervall 1 return
Schweden-intervall 1 return
open_in_new
0,71 km 1.5 %
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02:46
15,3 km/h
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15,3 km/h | - | 106 bpm |
02:10
19,6 km/h
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loipe.ramsau
loipe.ramsau
open_in_new
1,03 km 2 %
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05:12
11,9 km/h
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11,9 km/h | - | 131 bpm |
05:12
11,9 km/h
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Eins-Einser-Ballerei
Eins-Einser-Ballerei
open_in_new
0,33 km 7.1 %
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01:45
11,4 km/h
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11,4 km/h | - | 129 bpm |
00:06
199,8 km/h
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SURF'S UP DUDE......RITTIS IS PUMPING
SURF'S UP DUDE......RITTIS IS PUMPING
open_in_new
0,39 km 1.3 %
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01:29
15,6 km/h
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15,6 km/h | - | 115 bpm |
01:29
15,6 km/h
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Rittisberg-Tischlbergerweg
Rittisberg-Tischlbergerweg
open_in_new
0,40 km -1 %
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02:57
8,1 km/h
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8,1 km/h | - | 21 bpm |
01:21
17,7 km/h
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Tischlbergweg-Helpfergasse
Tischlbergweg-Helpfergasse
open_in_new
0,33 km -1.2 %
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01:11
16,5 km/h
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16,5 km/h | - | 102 bpm |
01:08
17,3 km/h
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Lass laufen
Lass laufen
open_in_new
0,44 km -6.1 %
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04:27
6,0 km/h
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6,0 km/h | - | 93 bpm |
02:09
12,4 km/h
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ZIMMT SCHNEKE
ZIMMT SCHNEKE
open_in_new
0,26 km 7.8 %
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01:35
9,9 km/h
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9,9 km/h | - | 100 bpm |
01:18
12,1 km/h
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Schweden-intervall 2
Schweden-intervall 2
open_in_new
0,97 km 2.9 %
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10:16
5,7 km/h
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5,7 km/h | - | 96 bpm |
04:54
11,9 km/h
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Herold Climb
Herold Climb
open_in_new
0,20 km 7.4 %
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01:13
9,9 km/h
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9,9 km/h | - | 118 bpm |
01:13
9,9 km/h
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Hauke Herold
Hauke Herold
open_in_new
1,97 km -0.2 %
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13:26
8,8 km/h
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8,8 km/h | - | 97 bpm |
08:04
14,7 km/h
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Heroldrunde Uhrzeiger
Heroldrunde Uhrzeiger
open_in_new
2,00 km -0.1 %
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13:07
9,2 km/h
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9,2 km/h | - | 96 bpm |
13:07
9,2 km/h
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THE WESTLEIGH CLIMB
THE WESTLEIGH CLIMB
open_in_new
0,22 km 5.7 %
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01:12
11,1 km/h
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11,1 km/h | - | 108 bpm |
00:59
13,6 km/h
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DOWN THE SNAKE
DOWN THE SNAKE
open_in_new
0,57 km -8.3 %
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01:12
28,5 km/h
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28,5 km/h | - | 94 bpm |
00:57
35,9 km/h
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Herold Forest Climb
Herold Forest Climb
open_in_new
0,38 km 5.3 %
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02:09
10,7 km/h
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10,7 km/h | - | 123 bpm |
02:09
10,7 km/h
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ECKE ZU ECKE AUSSEN
ECKE ZU ECKE AUSSEN
open_in_new
1,38 km -0.8 %
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06:01
13,8 km/h
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13,8 km/h | - | 108 bpm |
06:01
13,8 km/h
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