•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
63,4 km
schedule
Čas
02:18:33
landscape
Nastúpané
782 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,5 km/h | 56,5 km/h |
| Výkon | 165 W | 443 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 149 bpm | 188 bpm |
| Energetický výdaj | 1 340 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
36,7 km
schedule
01:19:15
landscape
391 m
•
directions_bike Afternoon Ride
trending_up
31,6 km
schedule
01:10:11
landscape
384 m
•
directions_bike Morning Ride
trending_up
123,5 km
schedule
02:59:36
landscape
1 385 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Albir to Altea Coast Rd.
Albir to Altea Coast Rd.
open_in_new
1,98 km -0.3 %
|
04:07
28,8 km/h
|
28,8 km/h | 183 W | 142 bpm |
03:43
31,9 km/h
|
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|
Go for it.
Go for it.
open_in_new
1,03 km -0.5 %
|
02:07
29,1 km/h
|
29,1 km/h | 170 W | 137 bpm |
01:57
31,6 km/h
|
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|
Rotonda Chiringuito - Rotonda Puerto
Rotonda Chiringuito - Rotonda Puerto
open_in_new
1,29 km -0.2 %
|
02:38
29,4 km/h
|
29,4 km/h | 195 W | 150 bpm |
02:19
33,5 km/h
|
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|
Conde de Altea GC - Garganes
Conde de Altea GC - Garganes
open_in_new
1,12 km -0.4 %
|
02:34
26,1 km/h
|
26,1 km/h | 167 W | 150 bpm |
01:44
38,7 km/h
|
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|
Cap Negret, 6 Climb
Cap Negret, 6 Climb
open_in_new
0,92 km 12.7 %
|
01:37
34,2 km/h
|
34,2 km/h | 199 W | 155 bpm |
01:18
42,5 km/h
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Marijn Stolze is voor Sparta
Marijn Stolze is voor Sparta
open_in_new
1,11 km 0.8 %
|
02:01
33,0 km/h
|
33,0 km/h | 218 W | 162 bpm |
01:51
35,9 km/h
|
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|
Outskirts of Altea - Benissa (Xalo turn-off)
Outskirts of Altea - Benissa (Xalo turn-off)
open_in_new
15,01 km 1.8 %
|
32:42
27,5 km/h
|
27,5 km/h | 226 W | 168 bpm |
32:42
27,5 km/h
|
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|
N332 Altea lights to Calpe sliproad
N332 Altea lights to Calpe sliproad
open_in_new
7,38 km 0.9 %
|
14:30
30,6 km/h
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30,6 km/h | 211 W | 164 bpm |
13:39
32,5 km/h
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|
Portosenso
Portosenso
open_in_new
0,24 km 4.5 %
|
00:20
43,8 km/h
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43,8 km/h | 248 W | 158 bpm |
00:18
48,7 km/h
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Finale rijden naar hotel in Calpe.
Finale rijden naar hotel in Calpe.
open_in_new
3,82 km 2 %
|
08:31
26,9 km/h
|
26,9 km/h | 218 W | 166 bpm |
07:48
29,4 km/h
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|
N 332 Climb
N 332 Climb
open_in_new
0,70 km 12.4 %
|
01:28
28,7 km/h
|
28,7 km/h | 224 W | 164 bpm |
01:16
33,2 km/h
|
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|
KA/ES/002/Duitse berg vanuit Altea
KA/ES/002/Duitse berg vanuit Altea
open_in_new
0,95 km 3.8 %
|
02:41
21,3 km/h
|
21,3 km/h | 238 W | 168 bpm |
01:55
29,8 km/h
|
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|
332 helling
332 helling
open_in_new
0,35 km 5.6 %
|
01:09
18,4 km/h
|
18,4 km/h | 238 W | 170 bpm |
00:54
23,6 km/h
|
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|
de casa de Ximo hasta rotonda Jeus
de casa de Ximo hasta rotonda Jeus
open_in_new
3,78 km -1.8 %
|
05:46
39,3 km/h
|
39,3 km/h | 193 W | 160 bpm |
04:55
46,1 km/h
|
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|
Calpe Sprint Down Fixed
Calpe Sprint Down Fixed
open_in_new
2,07 km -2.2 %
|
02:59
41,5 km/h
|
41,5 km/h | 179 W | 157 bpm |
02:37
47,4 km/h
|
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|
Rocinante Sprint
Rocinante Sprint
open_in_new
0,81 km -1.3 %
|
01:21
36,2 km/h
|
36,2 km/h | 229 W | 167 bpm |
01:02
47,3 km/h
|
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|
Dizzy dash between the roundabouts
Dizzy dash between the roundabouts
open_in_new
0,64 km -1.1 %
|
00:59
38,8 km/h
|
38,8 km/h | 188 W | 157 bpm |
00:49
46,7 km/h
|
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|
nautica mengual a venta la chata
nautica mengual a venta la chata
open_in_new
4,05 km 2.6 %
|
09:15
26,3 km/h
|
26,3 km/h | 247 W | 174 bpm |
09:15
26,3 km/h
|
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|
Carretera Alicante Valencia Climb
Carretera Alicante Valencia Climb
open_in_new
4,78 km 3.8 %
|
12:11
23,5 km/h
|
23,5 km/h | 249 W | 175 bpm |
12:11
23,5 km/h
|
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|
Last part of N332 climb to the Jalon turn
Last part of N332 climb to the Jalon turn
open_in_new
2,38 km 3.9 %
|
06:52
20,8 km/h
|
20,8 km/h | 232 W | 169 bpm |
06:03
23,6 km/h
|
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