•
Bicykel
directions_bikeMorning Ride
10min@300W
trending_up
Vzdialenosť
53,9 km
schedule
Čas
01:48:16
landscape
Nastúpané
743 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,9 km/h | 73,3 km/h |
| Výkon | 229 W | 835 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 139 bpm | 170 bpm |
| Energetický výdaj | 1 647 kcal |
cloudPodmienky
| Priemerná teplota | 11 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
117,3 km
schedule
03:47:48
landscape
1 085 m
•
directions_bike Evening Ride
trending_up
31,1 km
schedule
00:58:18
landscape
194 m
•
directions_bike Morning Ride
trending_up
85,1 km
schedule
02:39:18
landscape
597 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Dolanka #užmakaj
Dolanka #užmakaj
open_in_new
1,19 km 3.4 %
|
03:14
22,2 km/h
|
22,2 km/h | 270 W | 119 bpm |
02:14
32,1 km/h
|
||||
|
Mestská veža - Zabité
Mestská veža - Zabité
open_in_new
3,18 km 4.3 %
|
08:35
22,2 km/h
|
22,2 km/h | 312 W | 141 bpm |
07:19
26,1 km/h
|
||||
|
Segment
Segment
open_in_new
1,26 km 6.8 %
|
03:39
20,7 km/h
|
20,7 km/h | 341 W | 150 bpm |
03:05
24,5 km/h
|
||||
|
Stupáčik Zabité
Stupáčik Zabité
open_in_new
0,47 km 5.7 %
|
02:01
14,0 km/h
|
14,0 km/h | 283 W | 159 bpm |
01:13
23,1 km/h
|
||||
|
Downhill Zabité- Majdán
Downhill Zabité- Majdán
open_in_new
5,69 km -3 %
|
09:16
36,9 km/h
|
36,9 km/h | 80 W | 115 bpm |
07:43
44,3 km/h
|
||||
|
Downhill Zabité - Rybáreň
Downhill Zabité - Rybáreň
open_in_new
3,28 km -4.3 %
|
04:26
44,4 km/h
|
44,4 km/h | 65 W | 118 bpm |
03:34
55,1 km/h
|
||||
|
Easy 2% climb Majdan zvernica
Easy 2% climb Majdan zvernica
open_in_new
4,31 km 2.2 %
|
08:44
29,6 km/h
|
29,6 km/h | 338 W | 164 bpm |
08:44
29,6 km/h
|
||||
|
Easy 2% downhill Majdan zvernica
Easy 2% downhill Majdan zvernica
open_in_new
4,54 km -2.1 %
|
06:42
40,7 km/h
|
40,7 km/h | 202 W | 144 bpm |
05:39
48,2 km/h
|
||||
|
Bazinga
Bazinga
open_in_new
0,77 km -1.3 %
|
01:25
32,5 km/h
|
32,5 km/h | 169 W | 125 bpm |
00:53
52,1 km/h
|
||||
|
Super TT Losonec
Super TT Losonec
open_in_new
2,72 km -1.6 %
|
04:55
33,2 km/h
|
33,2 km/h | 139 W | 121 bpm |
03:51
42,4 km/h
|
||||
|
nástup TCL 6kolo
nástup TCL 6kolo
open_in_new
0,35 km 1.7 %
|
00:45
27,7 km/h
|
27,7 km/h | 334 W | 132 bpm |
00:25
49,9 km/h
|
||||
|
Smolenice down
Smolenice down
open_in_new
1,37 km -1.5 %
|
02:25
34,1 km/h
|
34,1 km/h | 211 W | 120 bpm |
01:30
55,0 km/h
|
||||
|
Nestich - Losonec
Nestich - Losonec
open_in_new
1,74 km 1.1 %
|
03:59
26,2 km/h
|
26,2 km/h | 240 W | 130 bpm |
02:49
37,0 km/h
|
||||
|
climb Majdán (most) - Zabité
climb Majdán (most) - Zabité
open_in_new
8,37 km 2.2 %
|
20:00
25,1 km/h
|
25,1 km/h | 278 W | 147 bpm |
17:44
28,3 km/h
|
||||
|
Rybaren
Rybaren
open_in_new
2,49 km 1.2 %
|
05:20
28,0 km/h
|
28,0 km/h | 248 W | 136 bpm |
04:28
33,4 km/h
|
||||
|
Rybaren - Horaren
Rybaren - Horaren
open_in_new
1,83 km 2.8 %
|
03:38
30,3 km/h
|
30,3 km/h | 381 W | 162 bpm |
03:37
30,4 km/h
|
||||
|
Climb Zabite - last 3 km
Climb Zabite - last 3 km
open_in_new
3,03 km 4.6 %
|
09:10
19,8 km/h
|
19,8 km/h | 292 W | 159 bpm |
07:42
23,6 km/h
|
||||
|
Šprint na vrch
Šprint na vrch
open_in_new
0,55 km 1.7 %
|
01:11
27,9 km/h
|
27,9 km/h | 295 W | 163 bpm |
00:53
37,4 km/h
|
||||
|
Downhill Zabite > Dolany
Downhill Zabite > Dolany
open_in_new
3,86 km -4.6 %
|
05:05
45,6 km/h
|
45,6 km/h | 122 W | 137 bpm |
04:10
55,6 km/h
|
||||
|
Pri Dube - Doľany - zjazd
Pri Dube - Doľany - zjazd
open_in_new
2,49 km -5 %
|
02:56
50,9 km/h
|
50,9 km/h | 89 W | 139 bpm |
02:31
59,3 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre