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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
106 km
schedule
Čas
04:06:01
landscape
Nastúpané
1 356 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,9 km/h | 70,4 km/h |
| Výkon | 169 W | 715 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 178 bpm | 181 bpm |
| Energetický výdaj | 2 877 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Bicykel:
Giant TCR
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
01:15:12
landscape
0 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
14,7 km
schedule
00:54:56
landscape
362 m
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directions_bike Afternoon Mountain Bike Ride
trending_up
22,9 km
schedule
00:45:02
landscape
92 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Brezovica-Torysa
Brezovica-Torysa
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2,19 km -0.9 %
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02:57
44,6 km/h
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44,6 km/h | 193 W | 180 bpm |
02:51
46,2 km/h
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Brezovica - Lipany (cez skratku)
Brezovica - Lipany (cez skratku)
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8,63 km -0.7 %
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14:43
35,2 km/h
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35,2 km/h | 203 W | 180 bpm |
12:54
40,1 km/h
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Mušina segment
Mušina segment
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0,92 km -0.5 %
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01:48
30,7 km/h
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30,7 km/h | 172 W | 180 bpm |
01:23
39,9 km/h
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Lipany sprint
Lipany sprint
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0,38 km -0.9 %
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00:44
31,2 km/h
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31,2 km/h | 212 W | 180 bpm |
00:26
52,7 km/h
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Lipany biketrack
Lipany biketrack
open_in_new
2,01 km 2.8 %
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04:44
25,4 km/h
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25,4 km/h | 227 W | 180 bpm |
03:40
32,8 km/h
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Cestari - Krizovatka Kamenica
Cestari - Krizovatka Kamenica
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1,66 km 2.4 %
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04:09
24,0 km/h
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24,0 km/h | 228 W | 180 bpm |
04:09
24,0 km/h
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Kamenica
Kamenica
open_in_new
3,48 km 3.5 %
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13:22
15,6 km/h
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15,6 km/h | 170 W | 180 bpm |
07:42
27,1 km/h
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Kamenica Climb (1. segment)
Kamenica Climb (1. segment)
open_in_new
0,85 km 5.1 %
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03:09
16,2 km/h
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16,2 km/h | 235 W | 180 bpm |
01:43
29,7 km/h
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Kamenica-Ľubotin (vyšľap a zjazd )
Kamenica-Ľubotin (vyšľap a zjazd )
open_in_new
9,39 km 0.2 %
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20:56
26,9 km/h
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26,9 km/h | 151 W | 180 bpm |
14:48
38,1 km/h
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Kamenica Climb (2. segment)
Kamenica Climb (2. segment)
open_in_new
1,17 km 5.7 %
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07:32
9,3 km/h
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9,3 km/h | 148 W | 180 bpm |
02:38
26,6 km/h
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Pusté pole - Ľubotín downhill
Pusté pole - Ľubotín downhill
open_in_new
7,20 km -1.5 %
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09:46
44,2 km/h
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44,2 km/h | 119 W | 180 bpm |
08:59
48,1 km/h
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Podpilie - Orlow (77)
Podpilie - Orlow (77)
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1,55 km 2 %
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03:23
27,6 km/h
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27,6 km/h | 207 W | 180 bpm |
02:48
33,3 km/h
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Ćirć - podjazd
Ćirć - podjazd
open_in_new
2,45 km 2.2 %
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08:11
18,0 km/h
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18,0 km/h | 179 W | 180 bpm |
06:09
23,9 km/h
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Pod Mincol
Pod Mincol
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6,90 km 4.3 %
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27:52
14,9 km/h
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14,9 km/h | 193 W | 179 bpm |
19:29
21,2 km/h
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Z Minčola do Čirča zjazd
Z Minčola do Čirča zjazd
open_in_new
6,44 km -4.2 %
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07:39
50,6 km/h
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50,6 km/h | 90 W | 176 bpm |
07:39
50,6 km/h
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Segment
Segment
open_in_new
3,94 km 4.1 %
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14:47
16,0 km/h
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16,0 km/h | 195 W | 176 bpm |
10:35
22,4 km/h
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Čirč-Orlov
Čirč-Orlov
open_in_new
2,77 km 1.3 %
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07:23
22,5 km/h
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22,5 km/h | 190 W | 176 bpm |
05:20
31,2 km/h
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od zastávky po zastávku
od zastávky po zastávku
open_in_new
1,22 km 1.2 %
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03:19
22,0 km/h
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22,0 km/h | 176 W | 176 bpm |
02:03
35,6 km/h
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Hromovec z Plavnice
Hromovec z Plavnice
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8,26 km 2.8 %
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34:40
14,3 km/h
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14,3 km/h | 157 W | 176 bpm |
16:39
29,8 km/h
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Plavnica (crossroad) 68/3171 – Torysa (crossroad) 3171 /3193
Plavnica (crossroad) 68/3171 – Torysa (crossroad) 3171 /3193
open_in_new
18,76 km -0.6 %
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01:02:07
18,1 km/h
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18,1 km/h | 121 W | 176 bpm |
29:18
38,4 km/h
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