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Bicykel
directions_bikeSortie vélo le matin
trending_up
Vzdialenosť
144 km
schedule
Čas
06:33:22
landscape
Nastúpané
2 957 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,9 km/h | 73,6 km/h |
| Výkon | 182 W | 585 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 112 bpm | 139 bpm |
| Energetický výdaj | 4 860 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Entraînement aux poids le midi
trending_up
0,0 km
schedule
00:56:37
landscape
0 m
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directions_run Course à pied dans l'après-midi
trending_up
14,0 km
schedule
01:04:06
landscape
17 m
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rowing Yoga - Yoga dans l'après-midi
trending_up
0,0 km
schedule
00:28:21
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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vom Kreisl zum See
vom Kreisl zum See
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1,59 km 1.6 %
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04:22
21,9 km/h
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21,9 km/h | 167 W | 108 bpm |
03:53
24,6 km/h
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Toblach - Schluderbach
Toblach - Schluderbach
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12,31 km 1.7 %
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31:48
23,2 km/h
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23,2 km/h | 201 W | 121 bpm |
26:32
27,8 km/h
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Hotel Santer - Hotel Trieste
Hotel Santer - Hotel Trieste
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29,49 km 0.1 %
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01:08:59
25,7 km/h
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25,7 km/h | 170 W | 116 bpm |
01:04:12
27,6 km/h
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Toblach Toblachersee
Toblach Toblachersee
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1,68 km 2.4 %
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05:25
18,7 km/h
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18,7 km/h | 177 W | 114 bpm |
03:57
25,6 km/h
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PASSO CIMABANCHE - STEEP PART
PASSO CIMABANCHE - STEEP PART
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2,36 km 3.6 %
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13:11
10,7 km/h
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10,7 km/h | 140 W | 117 bpm |
06:06
23,2 km/h
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DESCENT FROM CIMABANCHE
DESCENT FROM CIMABANCHE
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3,95 km -1.1 %
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06:31
36,4 km/h
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36,4 km/h | 155 W | 111 bpm |
05:30
43,1 km/h
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Cimabanche-Cortina
Cimabanche-Cortina
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12,97 km -2.1 %
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20:38
37,7 km/h
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37,7 km/h | 150 W | 109 bpm |
19:01
40,9 km/h
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CORTINA DESCENT
CORTINA DESCENT
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9,56 km -2.7 %
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13:54
41,3 km/h
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41,3 km/h | 133 W | 105 bpm |
13:54
41,3 km/h
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DESCENT TOWARDS CORTINA
DESCENT TOWARDS CORTINA
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4,78 km -3.9 %
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06:04
47,3 km/h
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47,3 km/h | 112 W | 100 bpm |
05:38
50,9 km/h
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Strada Statale 51 di Alemagna Climb
Strada Statale 51 di Alemagna Climb
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0,69 km 13.5 %
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01:26
28,9 km/h
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28,9 km/h | 192 W | 118 bpm |
01:02
40,1 km/h
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LAST PART OF CORTINA DESCENT
LAST PART OF CORTINA DESCENT
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2,24 km -2.9 %
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03:16
41,2 km/h
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41,2 km/h | 95 W | 100 bpm |
03:01
44,6 km/h
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Cortina challenge
Cortina challenge
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0,62 km -2.8 %
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01:44
21,3 km/h
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21,3 km/h | 76 W | 89 bpm |
01:19
28,1 km/h
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inizio falzarego
inizio falzarego
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3,41 km 6.4 %
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17:12
11,9 km/h
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11,9 km/h | 227 W | 120 bpm |
12:24
16,5 km/h
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CORTINA TO FALZEREGO
CORTINA TO FALZEREGO
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15,39 km 5.5 %
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01:15:30
12,2 km/h
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12,2 km/h | 219 W | 125 bpm |
56:13
16,4 km/h
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Cortina-ChinqueTorri Junktion
Cortina-ChinqueTorri Junktion
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9,91 km 5.1 %
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46:00
12,9 km/h
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12,9 km/h | 213 W | 122 bpm |
33:42
17,6 km/h
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Località Gilardon Climb
Località Gilardon Climb
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1,35 km 6.6 %
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06:29
12,5 km/h
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12,5 km/h | 229 W | 120 bpm |
04:47
17,0 km/h
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CortinaAddventureParc-Pocol
CortinaAddventureParc-Pocol
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4,44 km 6.1 %
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22:24
11,9 km/h
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11,9 km/h | 228 W | 122 bpm |
17:01
15,7 km/h
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POCOL - PASSO VALPAROLA
POCOL - PASSO VALPAROLA
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11,36 km 5.7 %
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56:05
12,2 km/h
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12,2 km/h | 216 W | 126 bpm |
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FALZAREGO 1° PARTE (Pocol >pianura)
FALZAREGO 1° PARTE (Pocol >pianura)
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2,43 km 6 %
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12:02
12,1 km/h
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12,1 km/h | 217 W | 126 bpm |
08:44
16,7 km/h
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FALZEREGO (THE MOST GENTLE PART)
FALZEREGO (THE MOST GENTLE PART)
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2,24 km 1.9 %
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08:45
15,4 km/h
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15,4 km/h | 166 W | 119 bpm |
05:39
23,8 km/h
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