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Bicykel
directions_bike1x Zlatniky, 1x Duchonka 👻 3x Podhradie 🏰 🚵♂️
1x KO 🥵
New shoes 👠 day 🤩
s-phyre super stiff & responsive
trending_up
Vzdialenosť
77,4 km
schedule
Čas
02:45:33
landscape
Nastúpané
1 305 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,1 km/h | 68,3 km/h |
| Výkon | 170 W | 804 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 142 bpm | 174 bpm |
| Energetický výdaj | 1 911 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Bicykel:
Giant TCR
directions_bike Posledné aktivity bikera
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rowing Workout - Salalah gym #4
trending_up
0,0 km
schedule
00:40:58
landscape
0 m
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directions_run Salalah run #4
trending_up
8,2 km
schedule
00:46:48
landscape
215 m
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directions_run Salalah run #3
trending_up
6,4 km
schedule
00:29:56
landscape
8 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Urmince - Nemcice
Urmince - Nemcice
open_in_new
2,50 km -0.1 %
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04:14
35,4 km/h
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35,4 km/h | 185 W | 136 bpm |
03:21
44,8 km/h
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Nemcice UP
Nemcice UP
open_in_new
1,18 km 2.7 %
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02:21
30,2 km/h
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30,2 km/h | 260 W | 153 bpm |
01:09
61,6 km/h
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Nemcice - Tovarniky
Nemcice - Tovarniky
open_in_new
2,46 km 0.2 %
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04:09
35,5 km/h
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35,5 km/h | 193 W | 145 bpm |
02:34
57,4 km/h
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Jacovce majova sprint
Jacovce majova sprint
open_in_new
1,27 km 0.3 %
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02:04
37,0 km/h
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37,0 km/h | 171 W | 139 bpm |
01:54
40,2 km/h
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Jacovce - Zlatniky
Jacovce - Zlatniky
open_in_new
17,03 km 0.4 %
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29:48
34,3 km/h
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34,3 km/h | 197 W | 148 bpm |
29:48
34,3 km/h
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Jacovce - Prašice UP
Jacovce - Prašice UP
open_in_new
3,63 km 1.2 %
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06:08
35,6 km/h
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35,6 km/h | 179 W | 142 bpm |
05:16
41,4 km/h
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Prasice uphill sprint
Prasice uphill sprint
open_in_new
0,55 km 6.5 %
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01:17
25,9 km/h
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25,9 km/h | 384 W | 165 bpm |
01:08
29,3 km/h
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Nemecky-Kulhan (climb)
Nemecky-Kulhan (climb)
open_in_new
4,60 km 1.3 %
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08:11
33,8 km/h
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33,8 km/h | 210 W | 151 bpm |
07:54
35,0 km/h
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Kulhan-Zlatniky (climb)
Kulhan-Zlatniky (climb)
open_in_new
1,00 km 5.8 %
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03:06
19,4 km/h
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19,4 km/h | 263 W | 163 bpm |
02:27
24,6 km/h
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Kulháň
Kulháň
open_in_new
0,73 km 3.5 %
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01:57
22,3 km/h
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22,3 km/h | 240 W | 162 bpm |
01:32
28,4 km/h
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zjazd do Zlatníky
zjazd do Zlatníky
open_in_new
1,58 km -7.1 %
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01:45
54,3 km/h
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54,3 km/h | 38 W | 141 bpm |
01:22
69,6 km/h
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Zlatniky top
Zlatniky top
open_in_new
1,33 km 8 %
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05:52
13,6 km/h
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13,6 km/h | 236 W | 157 bpm |
04:12
19,0 km/h
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Zlatniky dole
Zlatniky dole
open_in_new
0,82 km -5.5 %
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01:16
38,9 km/h
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38,9 km/h | 6 W | 134 bpm |
00:57
51,8 km/h
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Kulháň-Duchonka
Kulháň-Duchonka
open_in_new
3,49 km -1.3 %
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06:27
32,5 km/h
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32,5 km/h | 177 W | 145 bpm |
05:29
38,2 km/h
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Kulháň » Duchonka (Climb)
Kulháň » Duchonka (Climb)
open_in_new
0,69 km 4.9 %
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02:08
19,4 km/h
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19,4 km/h | 263 W | 152 bpm |
01:40
24,9 km/h
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Cepusky zjazd
Cepusky zjazd
open_in_new
0,69 km -5.5 %
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00:53
47,0 km/h
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47,0 km/h | 4 W | 124 bpm |
00:38
65,6 km/h
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Duchonka
Duchonka
open_in_new
1,48 km 1.9 %
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03:23
26,3 km/h
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26,3 km/h | 196 W | 147 bpm |
02:47
32,0 km/h
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Podhradie
Podhradie
open_in_new
3,07 km 6.1 %
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10:48
17,1 km/h
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17,1 km/h | 214 W | 150 bpm |
08:24
21,9 km/h
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Brody-Podhradie (climb)
Brody-Podhradie (climb)
open_in_new
1,79 km 6.1 %
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06:34
16,4 km/h
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16,4 km/h | 210 W | 149 bpm |
05:05
21,1 km/h
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Podhradie zaberak
Podhradie zaberak
open_in_new
1,34 km 7.9 %
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06:11
13,0 km/h
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13,0 km/h | 215 W | 151 bpm |
04:43
17,0 km/h
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