•
Bicykel
directions_bikeOravaman 3x🤮 črevna viroza 🙈🙈🙈😪😪😪
trending_up
Vzdialenosť
85,8 km
schedule
Čas
03:36:09
landscape
Nastúpané
1 844 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,8 km/h | 78,1 km/h |
| Výkon | 187 W | 594 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 125 bpm | 145 bpm |
| Energetický výdaj | 2 899 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Entraînement aux poids le midi
trending_up
0,0 km
schedule
00:56:37
landscape
0 m
•
directions_run Course à pied dans l'après-midi
trending_up
14,0 km
schedule
01:04:06
landscape
17 m
•
rowing Yoga - Yoga dans l'après-midi
trending_up
0,0 km
schedule
00:28:21
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Po horáreň
Po horáreň
open_in_new
6,73 km 1.8 %
|
14:55
27,1 km/h
|
27,1 km/h | 244 W | 137 bpm |
12:45
31,7 km/h
|
||||
|
Huty
Huty
open_in_new
7,18 km 5.5 %
|
32:07
13,4 km/h
|
13,4 km/h | 251 W | 131 bpm |
22:22
19,3 km/h
|
||||
|
Segment
Segment
open_in_new
1,94 km 8.1 %
|
11:21
10,2 km/h
|
10,2 km/h | 268 W | 133 bpm |
06:35
17,6 km/h
|
||||
|
Segment
Segment
open_in_new
2,74 km 6.6 %
|
13:52
11,9 km/h
|
11,9 km/h | 256 W | 130 bpm |
09:27
17,4 km/h
|
||||
|
Huty Downhill to Zuberec part-1
Huty Downhill to Zuberec part-1
open_in_new
2,57 km -5.7 %
|
03:03
50,6 km/h
|
50,6 km/h | 30 W | 106 bpm |
02:25
63,9 km/h
|
||||
|
Huty - Zuberec
Huty - Zuberec
open_in_new
9,47 km -3.2 %
|
11:29
49,5 km/h
|
49,5 km/h | 146 W | 117 bpm |
10:36
53,6 km/h
|
||||
|
Huty Downhill to Zuberec part-2
Huty Downhill to Zuberec part-2
open_in_new
4,41 km -3.7 %
|
04:46
55,5 km/h
|
55,5 km/h | 136 W | 120 bpm |
04:25
59,9 km/h
|
||||
|
Zjazd Kamenolom
Zjazd Kamenolom
open_in_new
0,51 km -10.8 %
|
00:35
52,5 km/h
|
52,5 km/h | - | 106 bpm |
00:23
79,8 km/h
|
||||
|
Kameňolom - Zuberec
Kameňolom - Zuberec
open_in_new
2,49 km -2.1 %
|
02:36
57,6 km/h
|
57,6 km/h | 217 W | 124 bpm |
02:36
57,6 km/h
|
||||
|
Medzi Bormi - Fast Climb
Medzi Bormi - Fast Climb
open_in_new
0,97 km 5 %
|
03:33
16,4 km/h
|
16,4 km/h | 263 W | 132 bpm |
02:07
27,6 km/h
|
||||
|
Zuberec - smer Blatná
Zuberec - smer Blatná
open_in_new
0,73 km -2 %
|
00:49
53,9 km/h
|
53,9 km/h | 77 W | 117 bpm |
00:43
61,4 km/h
|
||||
|
Oravice climb
Oravice climb
open_in_new
4,89 km 3.3 %
|
14:25
20,3 km/h
|
20,3 km/h | 230 W | 129 bpm |
11:54
24,6 km/h
|
||||
|
Oravice climb last part
Oravice climb last part
open_in_new
2,27 km 4.8 %
|
08:30
16,0 km/h
|
16,0 km/h | 219 W | 132 bpm |
05:35
24,4 km/h
|
||||
|
Borik - Oravice dh
Borik - Oravice dh
open_in_new
3,98 km -4.1 %
|
05:00
47,8 km/h
|
47,8 km/h | 95 W | 106 bpm |
04:08
57,8 km/h
|
||||
|
Z Oravíc do Zuberca
Z Oravíc do Zuberca
open_in_new
3,45 km 4.1 %
|
12:45
16,2 km/h
|
16,2 km/h | 194 W | 126 bpm |
09:12
22,5 km/h
|
||||
|
Oravice - finish
Oravice - finish
open_in_new
1,82 km 5.9 %
|
07:49
14,0 km/h
|
14,0 km/h | 173 W | 128 bpm |
04:52
22,5 km/h
|
||||
|
oravice -zuberec w dół
oravice -zuberec w dół
open_in_new
7,48 km -2.5 %
|
11:33
38,9 km/h
|
38,9 km/h | 186 W | 123 bpm |
10:07
44,4 km/h
|
||||
|
Podrohacsky fast climb - reverse
Podrohacsky fast climb - reverse
open_in_new
0,78 km 4.6 %
|
03:06
15,2 km/h
|
15,2 km/h | 243 W | 131 bpm |
01:56
24,3 km/h
|
||||
|
DH to Zuberec
DH to Zuberec
open_in_new
0,64 km -5.7 %
|
00:37
62,4 km/h
|
62,4 km/h | 31 W | 119 bpm |
00:32
72,2 km/h
|
||||
|
Vrch Savosi Correct
Vrch Savosi Correct
open_in_new
9,56 km 3.3 %
|
34:29
16,6 km/h
|
16,6 km/h | 204 W | 127 bpm |
25:55
22,1 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre