•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
80,1 km
schedule
Čas
02:29:05
landscape
Nastúpané
607 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,2 km/h | 67,9 km/h |
| Výkon | 221 W | 626 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 152 bpm | 179 bpm |
| Energetický výdaj | 2 004 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
8,0 km
schedule
00:45:11
landscape
83 m
•
directions_run Evening Run
trending_up
10,0 km
schedule
00:39:01
landscape
38 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kopcek - dole
Kopcek - dole
open_in_new
1,35 km -2 %
|
01:44
46,9 km/h
|
46,9 km/h | 219 W | 162 bpm |
01:30
54,1 km/h
|
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|
hore na sekčov
hore na sekčov
open_in_new
0,71 km 2 %
|
01:21
31,7 km/h
|
31,7 km/h | 343 W | 169 bpm |
01:02
41,4 km/h
|
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|
Pod Taborom uphill
Pod Taborom uphill
open_in_new
0,75 km 2.2 %
|
01:19
34,3 km/h
|
34,3 km/h | 280 W | 155 bpm |
01:03
43,0 km/h
|
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|
Terchovska
Terchovska
open_in_new
0,60 km 3.3 %
|
01:29
24,4 km/h
|
24,4 km/h | 276 W | 160 bpm |
01:05
33,5 km/h
|
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|
Terchovska full (TE)
Terchovska full (TE)
open_in_new
1,61 km 3.6 %
|
04:40
20,7 km/h
|
20,7 km/h | 275 W | 161 bpm |
04:03
23,8 km/h
|
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|
Celá Zabíjaná
Celá Zabíjaná
open_in_new
2,33 km 5.2 %
|
08:01
17,5 km/h
|
17,5 km/h | 286 W | 164 bpm |
06:19
22,2 km/h
|
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|
Vydumanec climb /second half/
Vydumanec climb /second half/
open_in_new
1,33 km 5.8 %
|
05:38
14,2 km/h
|
14,2 km/h | 268 W | 163 bpm |
03:44
21,4 km/h
|
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|
Bzenov speedtrack
Bzenov speedtrack
open_in_new
4,25 km -2.2 %
|
05:33
46,0 km/h
|
46,0 km/h | 206 W | 155 bpm |
05:33
46,0 km/h
|
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|
Bzenov - Obišovce
Bzenov - Obišovce
open_in_new
13,90 km -0.3 %
|
26:05
32,0 km/h
|
32,0 km/h | 199 W | 148 bpm |
22:57
36,4 km/h
|
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|
Bzenov -Ľubovec
Bzenov -Ľubovec
open_in_new
5,93 km 0.2 %
|
11:39
30,5 km/h
|
30,5 km/h | 212 W | 153 bpm |
08:57
39,8 km/h
|
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|
Radatice - Climb ku zastavke
Radatice - Climb ku zastavke
open_in_new
0,47 km 3.2 %
|
02:25
11,8 km/h
|
11,8 km/h | 135 W | 140 bpm |
00:38
45,0 km/h
|
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|
Coffin's Climb
Coffin's Climb
open_in_new
1,78 km 1.6 %
|
03:40
29,2 km/h
|
29,2 km/h | 267 W | 158 bpm |
03:01
35,5 km/h
|
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|
Col des Russes
Col des Russes
open_in_new
0,75 km 5.2 %
|
02:58
15,2 km/h
|
15,2 km/h | 287 W | 157 bpm |
01:45
25,7 km/h
|
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|
Lubovec odbocka - Obisovce
Lubovec odbocka - Obisovce
open_in_new
7,92 km -0.7 %
|
14:19
33,2 km/h
|
33,2 km/h | 194 W | 145 bpm |
12:49
37,1 km/h
|
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|
RP zjazdik
RP zjazdik
open_in_new
2,04 km -3.8 %
|
02:55
41,9 km/h
|
41,9 km/h | 51 W | 126 bpm |
02:28
49,6 km/h
|
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|
E50 Climb
E50 Climb
open_in_new
0,73 km 11 %
|
01:10
37,7 km/h
|
37,7 km/h | 249 W | 144 bpm |
01:04
41,3 km/h
|
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|
Ruske Peklany - Obisovce
Ruske Peklany - Obisovce
open_in_new
4,59 km -1.3 %
|
07:21
37,5 km/h
|
37,5 km/h | 206 W | 146 bpm |
07:03
39,0 km/h
|
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|
Kysacky kopcek od Obisoviec
Kysacky kopcek od Obisoviec
open_in_new
0,20 km 7 %
|
00:39
18,9 km/h
|
18,9 km/h | 342 W | 155 bpm |
00:24
30,7 km/h
|
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|
COL de Kysak
COL de Kysak
open_in_new
0,33 km 8.3 %
|
01:08
17,3 km/h
|
17,3 km/h | 383 W | 164 bpm |
00:37
31,7 km/h
|
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|
Trebejov - Druzstevna
Trebejov - Druzstevna
open_in_new
3,29 km -0.2 %
|
04:39
42,5 km/h
|
42,5 km/h | 233 W | 150 bpm |
04:16
46,3 km/h
|
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